I\'m Alicia Lambert, a Primary Clinician at Rockland Recovery. With a Master’s degree in Mental Health Counseling and a background as a Licensed Alcohol & Drug Counselor, my approach is informed by a deep understanding of both the psychological and addiction-related aspects of mental health.
In my practice, I emphasize a compassionate,
I am a dedicated marriage and family therapist with 15+ years' experience. I offer a unique blend of specialties, including emotionally focused therapy (EFT), sex therapy, and I'm trained in internal family systems (IFS). I specialize in helping individuals, couples, and families move from feeling stuck to healing and growth, covering areas
I am a Licensed Marriage and Family Therapist and Certified Sex Therapist who helps couples and families create fulfilling, health relationships.
As our lives continue to get more complicated and our communities get smaller, our marriages and partnerships have never been more important, for better or worse. I'm a Licensed Marriage and Family
I have worked with individuals of all ages in my 30 years of practice. I offer individual and group therapy in a confidential setting, utilizing both telehealth and in-person services.
I use an eclectic model of treatment combining cognitive behavioral therapy with psychodynamic work, as needed. My goal is to meet each client with attention to
Life can feel heavy when anxiety takes hold, making even simple moments feel uncertain. My goal is to provide a safe, supportive space where you can feel understood and begin to untangle the worries that weigh you down.
My approach is warm, collaborative, and rooted in cognitive behavioral therapy (CBT). Together, we’ll work to recognize a
I am a licensed clinical social worker. I provide therapeutic services to clients through a clinical lens of strength, resilience, and empowerment. My goal is to help clients examine who they want to be, navigate the path toward that vision, and process the experiences that have shaped them. I center on each client’s needs, creating a space
How I Can Help — My Approach
Collaborative, Not Prescriptive
Therapy is a partnership. We’ll identify your goals and work together to create realistic, personalized strategies that fit your life.
Emotionally Focused and Insight Driven
We'll explore the patterns, experiences, and emotions that shape how you think, feel, and r
My approach to therapy is one of empowerment and self-discovery. I emphasize working with individual, couples and families in a collaborative environment to help them realize their inner strength and resiliency. With the use of self exploration and mindfulness techniques clients discover how to overcome and work through the issues or areas of need.
About me
My approach is flexible, nonjudgmental, and focused on creating a safe, supportive space for self-discovery. I specialize in guiding individuals and families through life transitions, such as changes in relationships, work, health, and aging. I have also taught healthcare professionals how to communicate effectively and build stronger p
While working with me, you can expect a warm, affirming, and collaborative environment to explore emotions and experiences, discover and amplify strengths, and learn skills to ground and regulate your nervous system. I specialize in work with adolescents and adults dealing with emotional and behavioral dysregulation; trauma, loss, and grief; explor
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