I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Therapy is a healing process that necessitates participation and investment from the patient and therapist alike. But in the end, making small changes to self-defeating behavior and
I believe the reasons that bring you to seek therapy can provide an opportunity for growth and change for the better. In my practice I create an environment where my clients feel respected and heard. My collaborative and open orientation is toward healing and personal growth. It is based on the belief that we are capable of change, and finding new
Working with people has always been my passion. My love for children, people, nature and the arts has formed me into the therapist I am today. I like to consider myself an extremely dedicated and present person, who truly enjoys working with all who come into her practice. It is my belief that each person is unique and special in their own way b
Life is messy, but what would happen if we allowed ourselves to embrace the mess? I'm Meg (sheher), a Licensed Independent Clinical Social Worker who works with adults of all ages. Many of my clients come to therapy to address issues related to anxiety, life transitions, grief and loss, pregnancy, and perinatal and postpartum challenges, I am p
**Please note that I currently have a wait list for new clients**
I work with clients who have ongoing challenges related to anxiety, body image, gender identityexpressionsexuality, grief, pregnancypostpartum related issues, relationships, and self-esteem. My goal is to help you connect intentionally with your emotions in a safe and empowering s
**Please note that I currently have a wait list for new clients**
I’m a psychotherapist who works with emerging adults to older adults who are experiencing stress and anxiety. My goal is to help you stop getting caught in a spiral of distracting negative thoughts so that you can start being present in the here and now. Then you can more ea
My practice focuses on helping people live more meaningful lives. I work with my clients to identify their personal growth goals and establish clear and effective techniques to achieve them. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and comp
I specialize in the mind body treatment of of chronic pain and related physical conditions. My approach is rooted in the latest neuroscientific research that shifted our understanding of how chronic pain is processed in the brain. We now know that many pain conditions previously believed to be structural or related to tissue damage are often caus
Are you struggling to find peace, balance, and clarity in the midst of the global pandemic? Are you overwhelmed by the demands of your professional life, family responsibilities, and social relationships? Are you seeking a therapist that can help you safely process past trauma while understanding the uniqueness of your cultural identity?
At Expr
How many of us live in "if only" mind? If only I had a better job, if only I didn't get these headaches, if only I hadn't had that painful loss, if only I had a partner who listened to me, if only I had more loving parents, if only I were stronger or smarter, had more money, lived in another place, if only, if only...
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