Most of the way we show up and experience the world comes from our early life and family dynamics. It impacts our choices, our relationships, and most importantly the way we view ourselves. Understanding how your family dynamics have impacted your life and then determining who the real, special and unique you really is allows you to show up and r
“Change is inevitable. Growth is optional.” - John Maxwell.
While change may be inevitable, that does not make managing it easy. Intentionally growing and asking for help looking for support is also not the easiest task. It’s my goal to partner with you in a way that allows you to explore your strengths and leverage them so you
My practice focuses on helping people live more meaningful lives. I work with my clients to identify their personal growth goals and establish clear and effective techniques to achieve them. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and comp
How many of us live in "if only" mind? If only I had a better job, if only I didn't get these headaches, if only I hadn't had that painful loss, if only I had a partner who listened to me, if only I had more loving parents, if only I were stronger or smarter, had more money, lived in another place, if only, if only...
As a spec
My psychology practice is focused on positive habit change, helping you build new habits and get rid of old ones that stand in the way of your goals and dreams. With support and guidance, you can learn the skills needed to lose weight, break dependence on alcohol and other substances, overcome procrastination, and develop better self-care, financia
As an integrative and multi-disciplinary therapist and holistic practitioner, it's important to me that I help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying a combina
I tend to help my clients live the life they seek for themselves. A life full of happiness, health, and well-being as an individual. I have a client-centered approach to helping, where a client will let me know what or where in life they feel they need the most help. I tend to approach my therapy as if I am helping a client find themselves and get
Welcome! You have likely come to this page for a very personal reason and that in itself is a very courageous first step. You may be struggling with some very specific issues like depression, anxiety, and trauma, or you may be experiencing the distress of feeling stuck, lonely, confused, and disconnected. Are you are looking to make meaning of a tr
I am a warm, caring clinician that sees clients with many different kinds of issues.
I have a specialty in the treatment of OCD, addictions, and job stress.
I treat OCD utilizing IFS, EMDR, and AEDP Therapy.
I am a Licensed Alcohol and Drug Abuse Counselor. I also treat many other forms of addictions.
I am fully certified in two ev
Accepting New Clients. We come to therapy seeking understanding and relief. During our time together, you can expect emotional support and resilience skill building. As a licensed clinical social worker with more than 15 years experience in the field of social work, I work together with my clients to help them reach a higher version of themselves.
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