Beginning therapy is courageous. It can be a transformational environment, a bridge from suffering to the ultimate discovery of choices that allow people to dynamically engage with life. Anxiety, depression, fear, and troubling feelings are not indicative of sickness, but instead signals that call for empathy, curiosity, and self-care. I believe th
Welcome. Im glad you’re here. As of November 3rd, 2025, I am accepting new clients. If you’ve found your way here, it may be a tender or difficult time. Psychotherapy can be a life-changing process — loosening old patterns and opening space for more vitality, connection, and creativity. I work best with people who are ready to loo
Welcome! I primarily work with clients who have spent much of their lives caring for others—anticipating needs, maintaining harmony, and meeting expectations. Over time, this role can begin to feel constraining, leading to a desire to prioritize one’s own well-being. Yet, guilt, fear of rejection, and a deep sense of obligation can make
Our core values are rooted in positivity, joy, hope, and advocacy.
Our mission is to provide compassionate, evidence-based psychotherapy that empowers clients to heal, grow, and thrive. Guided by our core values of positivity, joy, hope, and advocacy, we partner with individuals, couples, and families to foster resilience, cultivate meaningful c
If you’re here, chances are you’ve been carrying a lot — the anxiety that keeps you awake at night, the waves of sadness that feel endless, or the sense that you’ve lost the spark that once made you feel like yourself. You might be exhausted from trying to manage everything alone, and you’re ready for real, lasting cha
I am a caring, compassionate therapist, interested in helping you at this time of confusion, conflict, or stress. Let our sessions provide you with the support you need to understand your concerns and options and move forward in a positive direction that brings you health, peace, and joy. I am an experienced therapist, licensed in MA, ME, RI, and N
TELE HEALTH
Life can simply work better at times with some help.
Psychotherapy is an effective tool, both to resolve deep seated difficulties rooted in the past and to make headway with the more immediate issues in our present day lives. It can help relieve anxiety, depression and stress and can help you with relationships with family, at work
I work with adults who are experiencing depression or anxiety and/or who are going through difficult life changes, helping them manage distress, practice self-acceptance, and find a healing way forward.
I use a trauma-informed, person-led, recovery-oriented approach as I believe that people heal and grow through relationships based on respect a
The way you think, feel, and act creates your reality. But it can be hard to quiet your mind as it is currently. Maybe you're caught in cycles of overthinking or people-pleasing, prioritizing others’ needs and leaving little space for your own. You long to feel connected and grounded, but the buzzing energy never fully fades. Even when th
Through The Trees Therapy currently has openings for clients both in person and telehealth, contact us today!
At Through The Trees Therapy we believe that everyone has their own strengths and weaknesses and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. I am pass
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