Something feels “off” or maybe a little broken. Problems you once were able to solve with ease, now feel insurmountable. Friendships, relationships, and hobbies that used to bring you joy, now have less meaning. Your mind is scattered and the negative thoughts that tell you “you’re worthless,” are getting louder. You f
Lately, I am identifying myself as both an existential and psychoanalytic psychologist. What this basically means is that my diverse range of folks that I see have one essential thing in common (other than myself). I care deeply about making meaning in a relational context. My practice is about facilitating growth through relationship, and having c
I am an experienced therapist specializing in individual and couples therapy. I help my clients with an array of difficulties, including depression, anxiety, trauma, bereavement, life transitions and marital and relationship difficulties. I provide a safe space within which I strive to get to know and understand my clients. I work collaboratively
**Accepting new clients** What if you could start feeling better? I would love to support and explore how we can make change happen for you. Maybe you are tired of managing those racing thoughts on your own or struggling to figure out the best next step for your career or relationship - either way I can help. I work with clients whose anxiety-depre
Supporting your growth and resilience during times of transition and stress has been a major part of my career. My therapeutic stance is thoughtful and low key, yet engaging and warm. I can also be directive in solving specific problems when it serves a client's best interests.
In the initial session, we will use the time to discuss your hopes
My approach to psychotherapy is relational, client-centered, and designed to meet the unique needs of each client. My work is heavily influenced by psychodynamic approaches and focuses on strengthening one's core sense of self to help shift responses to external stressors. I draw from the latest research in neuroscience and coping strategies to ass
I am a licensed marriage and family therapist and enjoy working with individuals and couples on relationship and other issues such as anxiety, depression, stress, communication, conflict resolution, and self-esteem. Other than my therapy work, I have an extensive experience providing wraparound service for families with children who have severe emo
My philosophy about the need for treatment stems from the sense that people develop "symptoms" as a way of adapting to the problems they face. I see therapy as a means of exchanging "symptoms" for "coping mechanisms" and believe the therapy relationship is central to achieving this goal. It has been my experience that people learn things about
I am an experienced empathic therapist who practices client-centered therapy drawing from a variety of modalities to best suit my client's needs. My training and work as a couples and family therapist, in addition to 25 years as an educational psychologist, has only deepened my respect for the amazing regenerative human capacity to find the wa
I provide a judgment-free safe space where clients can unlock new ways of doing, feeling, and thinking. It’s not always easy to change. You don’t have to do it alone. I collaborate with my clients to provide person-focused, goal-oriented therapy that helps them become the people they want to be.
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