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Sabrina Mueller, LMHC

Sabrina Mueller, LMHC

Framingham, Massachusetts
VerifiedTelehealth Available

Professions: Mental Health Counselor

Languages: English

Telephone: 978-579-1814

My Approach to Therapy

You've always been the strong one, the helper, the one who wants just peace and ease, and the one who keeps it all together. You know your own needs, and wants have gotten lost or been pushed aside somehow and you are finding it is time for something more. You want to feel calmer, lighter and more connected to yourself. I help women release emotional blocks, old wounds, people pleasing, perfectionism, family dynamics, life transitions, grief, loss and traumatic experiences so they can step into lives that feel fulfilling, peaceful and aligned with who they truly are. My approach blends compassionate, attuned listening with tools like EFT tapping to help you uncover what's been holding you back and gently let it go. We work at your pace creating space for healing that feels safe, grounded and deeply supportive. Together, we'll explore your patterns, beliefs, and emotions, not just to cope with them, but to transform them. so you can feel at home in your own life again. *Current Avail. In-person & Telehealth* I am looking forward to meeting you and helping you get started today!

My Practice & Services

I'm creative and an out of the box thinker. I believe in alternative and holistic modalities and the work will be gentle and even fun! Looking forward to meeting you!

How Psychotherapy Can Help

Therapy can be a powerful, and life changing experience. Finding space, time and a trusted person to share your struggles with can help you move through them with greater ease and satisfaction than doing it alone.

Expertise & Specialties

Age Groups I Work With

AdultsElders

Groups I Work With

Women, caregivers, teachers, therapists, and parents.

Therapy Services & Specialties

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyCaregiver Issues / StressDepressionEmotional OverwhelmGrief, Loss, and BereavementMidlife Crisis / Midlife TransitionPerfectionism

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Emotional Freedom TechniqueInternal Family Systems (IFS)Strength-Based Therapy

Industries & Communities

BIPOCEducationEntertainment IndustryFirst Responder/Medical ProfessionalsLGBTQ+Military/Law EnforcementProfessional SportsSelf-Employed and Freelance Professionals

Gallery

Location & Contact

Primary Office

50 Lexington Street #2

Framingham, Massachusetts, 01702

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