My Approach to Helping
What if TODAY was the day to finally address things that are holding you back? *Current Avail. In-person & Telehealth* What if it therapy could be easier than you thought or remembered from the past? Do you want to move past an issue that has kept you stuck? Do you want more peace and satisfaction? Is there a relationship or family dynamic issue bothering you? Do you overthink sometimes or struggle with grief or sadness? Have you been to therapy, but talked about things on repeat and didn't feel progress happening? Recently, I had a client say to me "I wish I had found you 20 years ago. I feel so much better." It brings me great joy and satisfaction to be able to offer my services to others and to help them access this.
I believe that I bring to the table experience and training and that you are the expert on you. Together we will work to help you access your inner healer, and connect with strategies to help you find more satisfaction, peace and joy. I am active, engaged, kind, creative, fun, direct and warm in my work. I help women who want to live their best lives and who want happiness and joy. Together we work on what is in the way of that including: mood concerns, relationship struggles, family dynamics, life adjustments, life transitions, perfectionism, people pleasing, over responsibility, grief, loss, traumatic experiences, and limiting beliefs and blocks.
I am looking forward to meeting you and helping you get started today!
