•As of 07-09-2024 I have openings in the afternoon - email me to find out more• If you are reading this, right now, it is probably not an easy time in your life. I honor the courage and strength it takes to reach out. Psychotherapy can be a truly life changing process. It works to gradually loosen stuck patterns in one's life, leavin
It's okay not to feel okay. Sometimes life can be too overwhelming to cope with and you may find yourself needing some additional support. Whether you are looking for someone to talk to or to learn new coping skills to deal with life's stressors, I offer a non-judgemental and safe space to explore these issues. I have worked in a variety of psychia
My counseling philosophy is to give practical support in a caring, understanding, and respectful way. I use a client-centered approach to therapy based mainly on cognitive behavioral therapy, play therapy, and mindfulness. I work with clients and their families to identify goals for our sessions. When working with children and teens, I work primari
I am a fully remote mental health counselor who has gained a variety of counseling experiences with college student athletes, telehealth, crisis stabilization units, and in-home therapy. My counseling specialties include working with adolescents, college students, and athletes focusing on anxiety, depression, mood disorders, school stress, and life
*CURRENTLY ACCEPTING NEW REFERRALS* I am a Boston-based Psychotherapist with licenses to practice in Maine, Massachusetts, New Hampshire and New York. I have over a decade of experience treating individuals who are looking to feel better and I am dedicated to helping individuals transform their lives through a cognitive behavioral structure. My pri
I provide seasoned guidance and counsel to further your life aspirations through conscientious problem-solving and facilitation of client-centered solutions.
Whether you're seeking help for managing stress, improving relationships or coping with life transitions, I am here to provide the support and guidance you need. My ultimate aim is to empower you with the tools and insights necessary for a more fulfilling and balanced life. I am a licensed clinical social worker dedicated to assisting adults, c
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Therapy is a healing process that necessitates participation and investment from the patient and therapist alike. But in the end, making small changes to self-defeating behavior and
Most of the way we show up and experience the world comes from our early life and family dynamics. It impacts our choices, our relationships, and most importantly the way we view ourselves. Understanding how your family dynamics have impacted your life and then determining who the real, special and unique you really is allows you to show up and r
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