I am a warm, caring clinician that sees clients with many different kinds of issues.
I have a specialty in the treatment of OCD, addictions, and job stress.
I treat OCD utilizing IFS, EMDR, and AEDP Therapy.
I am a Licensed Alcohol and Drug Abuse Counselor. I also treat many other forms of addictions.
I am fully certified in two ev
I have worked with individuals of all ages in my 30 years of practice. I offer individual and group therapy in a confidential setting, utilizing both telehealth and in-person services.
I use an eclectic model of treatment combining cognitive behavioral therapy with psychodynamic work, as needed. My goal is to meet each client with attention to
Welcome! You have likely come to this page for a very personal reason and that in itself is a very courageous first step. You may be struggling with some very specific issues like depression, anxiety, and trauma, or you may be experiencing the distress of feeling stuck, lonely, confused, and disconnected. Are you are looking to make meaning of a tr
Working off of my book, The Sexual Integrity Workbook, my approach focuses on the person, not the problem, leveraging a solution-focused, empathic and empowering approach with a focus on achieving sustainable sexual integrity.
Sessions can be scheduled directly online including same-day and evening options. Sessions are guided by a curated 14-i
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awa
I am confident in assisting you with any struggles you are currently undertaking. I will do my best to aid you in the management of experiences from anxiety and depression, to social difficulty, and beyond. Through our therapy, I will help you in developing tools you can use on your own, increase understanding and awareness of self, and to help you
Welcome to Walk Good Therapy - where you can find your path away from anxious thoughts, depressive periods, the weight of trauma and suffering, and toward healing. Therapy with me is a journey of exploring and seeking out deeper understanding to help you find strength and clarity. Together, we will dive into your experiences as they've unfolded
You've always been the strong one, the helper, the one who wants just peace and ease, and the one who keeps it all together. You know your own needs, and wants have gotten lost or been pushed aside somehow and you are finding it is time for something more. You want to feel calmer, lighter and more connected to yourself. I help women release emo
Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Jung
I believe meaningful change begins with deeper self-understanding. My approach to therapy is thoughtful, collaborative, and tailored to each individual, creating a space where insight, emotional clarity, and lasting growth can u
Intimate relationships bring joy and pain to each of us. No deep partnership is without disappointments, confusion, and an experience of minor or major betrayals. Yet these predictable challenges invite us to broaden our capacity for understanding and enter new depths of intimacy as we repair and heal. As a couples therapist with a focus on sexuali
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