Abby Hutchings

LMHC

Abby Hutchings

LMHC

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - 11222
Billing and Insurance:
I am an in-network provider for:
  • AllWays Health Partners
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Harvard Pilgrim
  • Optum/United Health Care
  • Tufts Associated Health Plans, Inc.
  • United Behavioral Health
  • United Health Care
Fees: I charge $190 for the initial intake and $150 for weekly sessions
Evening Availability

Offices

Chelmsford , Massachusetts 01824

My Approach to Helping

I strive to create a safe space for clients to explore and successfully address the challenges that bring you to therapy. I use a variety of techniques including cognitive therapies, mindfulness and improved communication skills. I will help you develop healthier life skills.

I can help when:
*You want to move forward
*You are depressed, anxious, fearful, feeling hopeless or are struggling with loss
*You want to learn how to have more effective communication with people you are close to or fellow colleagues
*You want healthy closeness and an end to toxic conflict

More Info About My Practice

I am currently providing counseling services via a HIPAA certified Video - Telehealth platform called doxy.me... and I will be in person soon! Telehealth will remain an option.

Email is the best way to reach me - I’m here to answer your questions and set up your first appointment.

Specific Issue(s) I'm Skilled at Helping With

I have experience in trauma healing, dialectical behavior management and honoring your own intrinsic self worth. I enjoy supporting individuals and families to connect, learn and grow. I also enjoy working with clients to help you find your internal strength and renewed sense of life purpose.

I have had the opportunity to work with a wide variety of clients and have had experience providing support to people from different backgrounds. I know I can help you become the person you want to be and I would be honored to support you to do so.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Women; Adults; LGBTQ+

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Borderline
  • Codependency / Dependency
  • Depression
  • Dissociation
  • Emptiness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
  • Self-Love
  • Spirituality

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Gestalt Therapy
  • Interpersonal Psychotherapy (IPT)
  • Journal Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Rational Emotive Behavioral Therapy (REBT)
  • Self Psychology
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Chelmsford, MA.


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