As someone who’s personally experienced anxiety and seen the impact of mental illness within my family, I know how overwhelming life can feel. I became a therapist to help others find strength in their struggles. My goal is to create a safe, supportive space where you feel understood, empowered, and ready to grow. Together, we’ll work t
My therapeutic style is warm, non-judgmental, and client-centered, prioritizing each individual's unique needs and experiences. I aim to create a safe, supportive environment where clients feel heard, validated, and empowered, which is essential for facilitating positive change. In our sessions, I focus on fostering open communication and trust
As your therapist, I’m committed to meeting your fundamental need to feel seen, heard, and understood. My lived experience with spousepartner loss, trauma, widowed parenting, and neurodiversity provides a therapeutic bond rooted in empathy. I offer quality care through a combination of diverse therapeutic approaches, neuroscience insights, an
I’m energized by seeing clients transform, set boundaries, and watch their relationships flourish. I love helping people align their purpose with their true selves, finding fulfillment not in perfection, but in living authentically. My no-nonsense approach keeps sessions focused and grounded, encouraging clients to confront their issues head-
I am passionate about helping my clients deeply understand themselves and discover a sense of inner peace, balance, and fulfillment. Together, we will create a safe space where you can explore your emotions, uncover patterns, and heal from past traumas and negative self-beliefs. My goal is to empower you to embrace self-compassion and break free fr
As your therapist, I’m here to collaborate with you on your journey toward a happier, more fulfilling life. I strive to be approachable and easy to talk to, creating a comfortable space where you can openly share your thoughts and feelings. Our sessions will start with a friendly check-in to reflect on your week’s highs and challenges,
In our work together, I focus on creating a warm, supportive, and safe environment where you can feel truly comfortable. My aim is to foster a space where you can openly share your thoughts and emotions without fear of judgment. I want scheduling an appointment to feel like a relief, knowing you’re entering a space dedicated to your well-bein
I believe working with me is dynamic and ever-evolving. I take pride in meeting my clients exactly where they are, no matter what life challenges they’re facing. Together, we might laugh, cry, scream, or even sit in silence, but through it all, you’ll never face the journey alone.
I strive to provide a warm and open space for clients to feel safe to express themselves. Whether through talking or the creative arts, I create an environment where clients feel safe to share whatever is on their hearts and minds. In our work together, I will gently guide you to your own inner wisdom to remembering the powerful being that you are.
I want to help you build a toolkit of strategies to navigate life’s ups and downs. Whether you’re dealing with anxiety, facing intrusive thoughts, or managing stress, I’m here to support you right where you are. Together, we’ll work on setting realistic expectations, establishing healthy boundaries, and achieving your goals.
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