My Approach to Helping
I believe that all humans have the ability to grow and change at any point in their lives. I believe that as humans, we can become stuck in unhealthy patterns that we have learned throughout our lives, and I am committed to helping people learn how to recognize those patterns and find ways to adapt to make their lives workable for them.
More Info About My Practice
I hold a Master of Arts in Applied Psychological Science from Pacific University. I believe therapy should be a collaborative process between the therapist and the client in order to build a trusting and supportive therapeutic relationship. I am committed to providing a trauma-informed and culturally sensitive approach to therapy.
Specific Issue(s) I'm Skilled at Helping With
I believe my client's are their own experts. Nobody knows your story the way you do, and I will collaborate with you to determine the most effective treatment for your individual needs. I work with adult individuals and couples on many different issues, including: GriefLoss, Trauma, Depression, LGBTQ+ Issues, Anxiety, Stress Management, Self-Esteem, and Personal Growth.