I am passionate about working with children, teens, and young adults, and consider it an honor to support clients as they navigate life's many challenges. I lead my sessions with warmth, empathy, and authenticity, by creating an environment where you will feel genuinely safe, understood, and valued. Therapy is never one-size-fits-all. Each pers
If you feel stuck in the same arguments, disconnected from the people you love, or just weighed down by everything, you are not alone. It is exhausting to feel like you are trying so hard to fix things, yet you keep ending up in the same spot. You might be looking for a way to feel more like yourself again or for a relationship that feels like a sa
I am passionate about working with children, adolescents, and young adults navigating anxiety, depression, body image challenges, life transitions, and more. I value being able to support people through the variety of challenges life may bring to help process, guide, and problem-solve. I strive to create a warm, welcoming space where clients feel h
I am a strong believer that with the aid of a trusting, warm, skillful, and open-minded therapist, people can bring about real, positive changes to their lives. I work with my clients in an empathetic and open dialogue to not only find the root causes of current behaviors and thinking patterns, but also to help change them. I do so understanding th
We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time
T.S. Eliot
I believe that self-knowledge brings self-compassion. We are often our own worst critic and that internal critic can be a barrier to a stronger, more positive sense of one’s self.
Und
I specialize in attachment, relationships, mindfulness, and trauma-informed treatments. My idea of treatment is not about "what is wrong with you" but more about "what happened to you." We work on nervous system regulation, positive cognitions, emotional agility, and maintaining fulfilling and trusting relationships.
You don't have to be in crisis to reach out. Sometimes it's the quieter struggles, the patterns you can't seem to break, the persistent feeling of being stuck, or the sense that you're not quite living the life you're capable of, that deserve just as much attention as the more acute ones. Wherever you are in your journey, therap
Claire Henderson is dedicated to helping children, adolescents, and young adults navigate anxiety, depression, neurodiversity, learning issues, trauma, mood fluctuations, behavioral challenges, life changes, and more. Claire has extensive experience working with children on the Autism Spectrum as well as working with families to set their children
You may look like you're functioning on the outside while privately feeling overwhelmed, stuck, burned out, or struggling to keep up. I work with adults navigating substance use, ADHD, anxiety, depression, work and relationship stress, and life transitions. I previously worked as a Certified Alcohol and Drug Counselor (CADC) for six years and a
Are you feeling a sense of increased anxiety and obsessive thinking?
Are you struggling with self-doubt and inner conflict?
Does your anxiety and panic show up in a sense of disorganization, eating issues, or social anxiety?
These are all common symptoms of anxiety, stress, and obsessive thinking. If you face these challenges, there
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