Call
Kelly Sawin, Licensed Clinical Professional Counselor

Kelly Sawin, Licensed Clinical Professional Counselor

Chicago, Illinois
VerifiedTelehealth Available

Professions: Psychotherapist, Drug and Alcohol Counselor, Licensed Professional Counselor

Languages: English

Telephone: 218-757-7807

My Approach to Therapy

You may look like you're functioning on the outside while privately feeling overwhelmed, stuck, burned out, or struggling to keep up. I work with adults navigating substance use, ADHD, anxiety, depression, work and relationship stress, and life transitions. I previously worked as a Certified Alcohol and Drug Counselor (CADC) for six years and am currently pursuing reinstatement of my credentials while completing training to become an ADHD Certified Clinical Services Provider. I help clients navigate moderation, recovery, executive functioning difficulties, motivation, identity, self-esteem, and emotional regulation. My approach is warm, direct, collaborative, and practical. I help clients better understand themselves while also building tools to manage stressors, improve daily functioning, strengthen relationships, and enhance their overall quality of life. I aim to create a space that feels genuine, grounded, and nonjudgmental. You do not need to have everything figured out before starting therapy. If you think we may be a good fit, please reach out to schedule an appointment or visit the website to schedule directly.

How My Own Struggles Made Me a Better Therapist

My own experiences with personal challenges have shaped how I approach therapy. They have given me a deeper appreciation for how frustrating it can feel when your mind works differently or when you feel stuck in patterns that are hard to change. These experiences help me approach clients with empathy, curiosity, and a nonjudgmental perspective, while also staying focused on practical tools and meaningful change.

Expertise & Specialties

Age Groups I Work With

AdultsElders

Groups I Work With

ADHD, Substance Use, Addiction, Harm Reduction, Anxiety, Depression, Life Transitions, Academic, Vocational, and Relationship Stressors.

Therapy Services & Specialties

Concerns & Challenges Addressed

Academic ConcernsAdjusting to Change / Life TransitionsAnxietyDepressionDrug and Alcohol AddictionDual DiagnosisEmotional OverwhelmFamily Problems

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Integration of different therapy modelsPerson-Centered Therapy (Rogerian Therapy)Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Industries & Communities

EducationLGBTQ+Union First

Location & Contact