Rachel Kruman, Licensed Social Worker

I am passionate about working with children, adolescents, and young adults navigating anxiety, depression, body image challenges, life transitions, and more. I value being able to support people through the variety of challenges life may bring to help process, guide, and problem-solve. I strive to create a warm, welcoming space where clients feel heard, valued, supported, and empowered. Deeply committed to helping people navigate lifes challenges, I work collaboratively to explore patterns, process behaviors, strengthen coping strategies, build resilience, increase emotional regulation skills, and promote self-growth. I believe everyone deserves the opportunity to become the best version of themselves by healing and growing from their experiences. As a clinician who uses a variety of approaches with my clients, I tailor modalities to each persons needs, often incorporating skills from acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to help clients shift negative thoughts. At the center of all of my interactions and interventions, I understand the importance of keeping a person-centered approach and focusing on strengths. I am passionate about creating an authentic, collaborative, and understanding environment where we work together toward meaningful goals to promote lasting growth.