My approach to helping is relational and collaborative. In working with couples, individuals, or intergenerational family relationships, I seek to empower the people I work with to live according to their higher values, to identify their own goals for change, and to operationalize their goals and values into concrete skills. I have a systemic appro
My philosophy is that life is about opportunities. The reality is that life throws many things our way - not all of them pleasant or desired - but that is what life is about. My approach is to work with clients to explore origins and aspects of life's ills and ailments, and to bring consciousness to how our past informs the way we respond to life
I truly believe that counseling has the power to transform lives, touching every facet of your existence. But to truly experience this change, you deserve a counselor whom you trust and feel at ease with. However, I understand that taking that first step toward counseling can feel overwhelming. That’s why I’m here to make it as comforta
My approach to healing is grounded in empathy, collaboration, and practical support. With over 25 years of experience, I believe healing begins when you feel heard, understood, and respected. I strive to create a safe and trusting space where we can work through challenges together. I tailor my approach to your unique needs, helping you move forwar
Life can be hard at times, and at the same time I recognize that starting therapy can be a big step for you. In fact, you may or may not know what to expect when you decide to start therapy. However, know that above all else I will meet you wherever you are with respect to your human experience and personal journey. Providing a comfortable and conf
Hyde Park Counseling & Therapy is rooted in a wellness model & strength based philosophy. As a therapist,I strive to promote peace & authenticity within the self. My approach to treatment is integrative and person centered, allowing me to tailor treatment ingredients based on the client’s treatment issue, current state, preferences, identity
My approach to working with adolescents, adults, couples, and families is centered on the idea that we are experiencing components of our personal story each and every day. When we conclude a chapter, it can impact the next chapter. By understanding our experiences and crafting our next steps, we can shape our story.
I seek clients who are ope
I help you regain control of your well-being and forge a new path in life. I firmly believe that each of us possesses the capacity to conquer the challenges that confront us. Together, we will understand your thoughts, habits, and behaviors that may be hindering your progress. We can explore various issues, including relationships, self-esteem, pas
You don’t need to have a specific “goal” to start therapy. You might just be tired of pretending you’re fine. You might want to stop spiraling at 2AM, or to figure out why the smallest things feel so overwhelming. You’re not broken—you’re burnt out, probably overthinking, and definitely doing your best. Let
I frequently work with clients who struggle with many things like depression, anxiety, grief, trauma, challenging relationships, or a loss of their sense of self that affects their relationships, ability to function, work, career, or day-to-day life. Clients often initially report feeling exhausted, overwhelmed, frustrated, and lost by what it mean
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