I am a Licensed Clinical Professional Counselor, a Board Certified Coach, and a Choice Theory Reality Therapy Certified. Since 2009, I have had the honor and privilege to be entrusted with helping a wide range of clients navigate critical life transitions and mental health issues. I work with individuals, couples, teenagers, families, and groups. S
My ideal client is someone who is ready to tackle things that have been weighing them down, wants to grow their tool kit and gain better coping skills. I also enjoy working with couples who are ready to look inward and be honest with themselves on their roles in the dynamics and improve. I work with a wide array of clients but my most common client
You look like you are holding it together, but inside it's heavy.
Maybe you are constantly overthinking, feeling anxious, or weighed down by things you can't seem to shake. You might be navigating grief, chronic illness, or relationship stress, all while trying to keep up with everyday life. On the outside, you are functioning but inside
Based on new discoveries in neurobiology and the science of intimate relationships, my approach will help you and your partner each more fully develop a core set of emotional habits that have been proven to lead to satisfying relationship over 90% of the time. Throughout the process you can expect that I will...
- understand and care about the th
I work with individuals by exploring problematic life areas causing concern with a goal of empowerment. Various types of therapy will be used in order to promote a positive life change. The hope is that by exploring new coping and relational skills, it will help move you closer to the life you want to lead. I am highly sensitive to individuals who
The clients I work with often struggle with anxiety, depression, trauma, andor addiction, and feel trapped in painful emotional patterns. They seek relief, clarity, and a safe space to heal. They aim to manage intolerable emotions, break harmful cycles, and rebuild self-worth. They want to live authentically and create meaningful connections. Deep
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