I believe change and healing occur within the context of authentic, mutually empowering relationships, and view myself as a co-pilot in the therapy room with clients. I strive to create an environment where clients feel safe to bring in all aspects of their identity. I take a relational-cultural approach to therapy and feel passionately about worki
I believe that, for the most part, we’re all doing our best. But I also believe that people are often capable of much more than we tend to give ourselves credit for because it can be hard to find the power and strength we have inside ourselves when we feel unseen and unheard. I think that’s why therapy can be such an important and effec
I see therapy as a collaborative journey where clients can identify the strengths and skills they already possess. As a therapist, I focus on guiding clients to develop their full potential through self-exploration and hands-on processing. I rely on cognitive behavioral therapy and affirmative therapy as my main approaches while integrating other t
I approach clinical work from a relational and attachment-focused perspective. I believe that humans heal and change in relationships with others and that our connection is paramount for us to be able to do meaningful and long-lasting work. My understanding of the world is also inherently systemic, such that each individual’s intersectional i
I believe that clients are fundamentally trying their best to survive and thrive in the world as they understand it, and may need assistance in gaining new tools, new perspectives, or adapting to a new context. My therapeutic approach is eclectic but draws heavily from intrapersonal neurobiology. I am a member of and passionate about working with t
I believe that healing from mental illness and trauma is a process that takes time, patience, and compassion for yourself. As a queer clinician, I am deeply committed to helping build a world where everyone is able to live a life free from oppression in all its forms and which celebrates individuality. In my personal and professional life, I place
Good therapy is when you get to a place where you are able to allow yourself to just be. There is space for you to be open and connect with yourself in a way you may never have before. Being able to collaborate with your therapist and establish what you want to achieve during your time together is so beneficial. I work primarily from a combination
My goal is to bring compassionate, non-judgmental, and trauma-informed care to the therapeutic experience. My approach is person-centered, strengths-based, and informed by social justice, intersectionality, and ecological systems theory. I like to begin therapy by asking questions and establishing trust in order to collaborate on goals informed by
Sometimes there are big events in our lives that shake our ability to effectively take on the stressors of daily life; sometimes it’s the culmination of those daily stressors that get in the way of us living our lives with meaning and purpose. I have a passion for building working relationships with others that highlight the strengths and ski
It is very rewarding to see the world through the eyes of children and help them find their voice. I specialize in working with children and adolescents. I work from a RogerianClient-Centered approach, and utilize play therapy with younger children and in more traditional talk-therapy modalities with adolescents, young adults and families. I wholeh
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