Effective eating disorder treatment demands unique treatment protocols and interpersonal skill mastery. The lethality of these disorders demands change... on-going, intentional and directed. As a specialist in the treatment of eating disorders for individuals and families for the past 4 decades, my approach to care is eclectic and integrative, base
The path to healing is journey, and it is different for each person. I am honored when I am selected to help others along this journey. My goal is to make therapy a safe space so that others can share their thoughts, feelings, and vulnerability without judgement. I am an integrative therapist as I am able to blend different techniques as needed
Because we are all unique, we may not fit into a specific therapeutic technique. This is why I see individuals through a holistic lens. My approach to therapy is client-centered. This means I value the relationship with the person and the therapy is focused on what works for the person. There are many evidence-based practices to integrate in this a
My approach is compassionate, collaborative, and nonjudgmental. You've both tried, many times to be better with each other, to find ways to change, find solutions, better understand the problem, stop the misunderstandings, yet somehow it all continues and at times it's too much. Unable to manage one conflict before another one comes around
Do you struggle with finding motivation and often find yourself procrastinating on your phone? Do you often feel like an imposter and lack confidence in your decisions? Do you often feel overwhelmed by your emotions because of all the things you need to do? You might be someone that has a hard time standing up for yourself and telling others how yo
Hello! My name is Jen and I’m a licensed marriage and family therapist. I’ve been in practice for 5 years. I have experience working BIPOC, queer, and neurodiverse individuals and couples. I provide services virtually in Illinois and am based in Chicago. I help clients work through PTSD, anxiety, executive dysfunction, relationship stru
Psychotherapy for Women by a therapist who is dedicated to putting your Mind At Ease.
My approach to therapy is non-judgmental and always supportive. I'm respectful and believe that building upon skills and tools that you already possess is the most efficient and effective. I tailor each therapy session to your individual needs, personality
I have a strong passion for helping others. Nothing brings me joy quite like the experience of seeing people I work with not only successfully navigate some of their difficulties, but also find new joy and meaning in their lives overall. I believe therapy should enhance the quality of your life, not simply focus on your challenges.
My approach
I strive to provide a compassionate and non-judgmental environment of encouragement and support and believe that therapy is not "one-size-fits-all". You deserve someone who listens to and supports who you are, and is focused on your unique needs and experiences. I am rooted in the belief that all people can benefit from therapy and that sta
I use elements of CBT and client-centered approaches with an emphasis on self-compassion. I offer a free initial 15-minute consultation. Our first couple of sessions will be information gathering and discussing treatment goals. Moving forward, I meet the clients where they’re at emotionally and use talk therapy to help them meet those goals.
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