Making sure you are comfortable and at ease from the first contact is a priority and a must. My strengths lie in my ability to make connections and foster a warm relationship, even with those who are apprehensive. This is because of the improvements and benefits seen almost immediately. I know sometimes making that first call and showing up to th
My fundamental tools are empathy and Focusing expertise. I listen with full attention to the details of what my clients experience, providing a witness to all the voices and perspectives in their feelings, and assisting them to develop a self-empathic attitude. Together, we create an environment that is safe enough for feelings to deepen, open up,
Do you feel unsettled in your life, but are unsure what would make you feel better? Is your relationship stressful? When we face daily challenges, our relationships with significant others, children, colleagues, and family can change.
Sometimes we anxiously attempt to fix things. Other times we withdraw into our own heads. Although this approac
I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I know it can take courage, but call
My practice focuses on your unique needs as a woman, especially if you may be questioning the direction of your significant relationship. You may have tried hard to improve your relationship, but it's only good for awhile and then returns to the uncomfortable times once more. I'm here to help and I understand. Living unhappily can create f
For over 30 years, I have helped people transition out of relationship challenges, despair, anxiety, self-limiting beliefs or loss of purpose. People tell me that I"get them" and that they feel safe with me. I work particularly well with highly sensitive and creative people and am happy to help guide anyone into a better life or relations
Through empathy and a respectful, collaborative relationship I / we are here to help you achieve the positive changes, happiness, and purpose you are looking for. We believe in the power of human connection and humor to heal. We believe in the power of evidence based practices in helping you achieve your goals.
In regard to our approach to the t
I think people have innate strength and capability to solve the problems they face but that there are times when we as human beings lose sight of our strengths or are faced with situations that are overwhelming. We may feel a sense of disconnection, alienation, shame or loneliness and often these feelings pervade our sense of ourselves and our rel
Dr. Oksoon Cho is a Licensed Clinical Professional Counselor and a counselor educator who enjoys working with culturally diverse clients and counselors. Also, she is the founder of the Chicago Mental Health Institute (CMHI). Her counseling approach is integrative with client-centered, cognitive behavioral therapy (CBT), mindfulness, trauma-focused,
We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time
T.S. Eliot
I believe that self-knowledge brings self-compassion. We are often our own worst critic and that internal critic can be a barrier to a stronger, more positive sense of one’s self.
Und
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