We are accepting new clients from ages 12 to 25 and work exclusively with teens and young adults. Our team is committed to helping individuals in achieving positive transformations and surmounting life's obstacles. Having accumulated 15+ years of experience, I have worked with a broad spectrum of individuals in many different settings, such as
I am passionate about helping individuals, especially those between the ages of 12 and 25, to identify their challenges and equip them with the tools required to live a gratifying life. With expertise in co-occurring disorders and sports psychology, I am committed to optimizing the performance of athletes and guiding them through transitions.
Feeling stuck? Trying to get back the focus, direction, and passion in life? In an environment free of judgment and rich in support, I believe it is important to utilize my client’s strengths to help empower the change process. By identifying values and specific goals, together we create a path to lead us in the desired direction. With my bac
As a bilingual therapist who is proficient in both English and Spanish, my dedication lies in guiding you towards happiness and recovery. I am enthusiastic about creating a safe and supportive environment where individuals can feel valued, respected, and free to express themselves without fear of judgement. With several years of experience working
A therapist allows you to explore your identity and what that means to you in a safe space. You will speak your truth and learn to approach life using that knowledge that is uniquely you. I specialize in maternalperinatal mental health, life transitions, trauma, self-esteem, and mood disorders. I use an integrated and holistic approach that is clie
We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time
T.S. Eliot
I believe that self-knowledge brings self-compassion. We are often our own worst critic and that internal critic can be a barrier to a stronger, more positive sense of one’s self.
Und
I specialize in attachment, relationships, mindfulness, and trauma-informed treatments. My idea of treatment is not about "what is wrong with you" but more about "what happened to you." We work on nervous system regulation, positive cognitions, emotional agility, and maintaining fulfilling and trusting relationships.
Are you feeling a sense of increased anxiety and obsessive thinking?
Are you struggling with self-doubt and inner conflict?
Does your anxiety and panic show up in a sense of disorganization, eating issues, or social anxiety?
These are all common symptoms of anxiety, stress, and obsessive thinking. If you face these challenges, there
In the chaos of day-to-day life we tend to forget how much our innate strengths can help us deal with and manage what ever turmoil we encounter. In therapy we will work to help you recognize and develop your skills, strengths, and values to help you through some of your toughest situations. Together, we will work collaboratively towards meeting you
The path to healing is journey, and it is different for each person. I am honored when I am selected to help others along this journey. My goal is to make therapy a safe space so that others can share their thoughts, feelings, and vulnerability without judgement. I am an integrative therapist as I am able to blend different techniques as needed
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