It takes a great deal of courage to take the first step and reach out for help. We are on this journey together, and I will stay by your side as we examine what is causing you pain. Often what is seen as the problem is really a symptom of a larger issue. We can work together at your pace and find the root cause of your concerns in order to ease you
I specialize in helping people overcome anxiety disorders and obsessive-compulsive disorder (OCD). I use a proven type of treatment called Exposure Therapy, a type of cognitive behavioral therapy (CBT) which research shows is the most effective treatment for all types of anxiety and OCD. Exposure Therapy involves purposely confronting feared trigge
Accepting new clients. If you are here I believe it is because you want a change, and change can be hard. I believe this is because through life we have learned to avoid those emotions, thoughts, and situations that are difficult for us, whether it be through distractions, substances, or other means, and wanting to avoid the difficult things is nat
I have deep respect for all of my patients. Therapy involves change, openness, and willingness, and is a personal investment. For these reasons, I believe that the treatment you receive should be effective, and I use a blend of established research and your personal goals to ensure that it is. I specialize in Acceptance-Commitment-Therapy (ACT), wh
Through my academic and vocational journeys, I have gained a deep understanding of the challenges that life events can unexpectedly throw at us. These circumstances can throw us off balance in a way that disrupts our lives. The decision to seek counseling can be a very sensitive one that usually occurs at a delicate time. Choosing the “right&
My focus as a Psychiatric Nurse Practitioner is to provide an open space free from judgment and stigma where I partner with you on your healing journey.
I am a compassionate clinician who will not give up on you. My knowledge is vast in the profession, and I use a variety of therapeutic modalities depending on each client’s situation to best meet their needs. My belief is that the role of a counselor is not to change clients and solve their problems, rather to facilitate change through a proc
There is no issue too large or small to seek assistance for. I am committed to helping my clients reach their optimal potential in mental, emotional, and social growth. I believe that self-awareness and personal identity are the very heart and core of individuals. My mission is to assist your growth by walking alongside you and providing a non-judg
Stephanie Meeks, LCSW works with a diverse patient population to improve mental health. She believes that mental health care is a holistic experience encompassing body, mind, spirit and soul. She is trained in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, strengths-based therapies and navigating grief and loss
Hi - I'm Alyxx. My pronouns are theythem. I am a person-centered counselor with 7+years of experience as an MH therapist and more than 15 years as a Chemical DependencySUD counselor. My primary focus has been with the alternative community - LGBTQ+, Non-traditional relationships (triads, poly, BDSM partnerships), and so forth. I have also spent
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