Are you emotionally drained from the storm of a divorce or breakup? Struggling with self-doubt as a result of the infidelity, narcissistic abuse or gaslighting that occurred in your relationship? I offer a haven to explore and transform amidst this tumultuous transition. Whether you\'ve just filed or are contemplating divorce, together, we\'
My specialty is guiding and counseling couples and families through their life journey. Whether you are a new couple looking for tools to build a solid foundation or a couple in crisis looking for a life raft, I am here for you. If you and your children are transitioning through divorce or are a newly blended family, I help family members heal whil
Welcome, as it takes courage for us to ask for help from others and seek therapy. I am here to tell you that it is okay to ask for help and seeking a professional therapist is the first step in your journey. Life is hard at times, with a multitude of life transitions, from graduating from high school to finishing college, starting a new job, or hav
Dr. Bright uses an Integrative approach to counseling. She incorporates mindfulness-based interventions focused on meditation and relaxation, as well as Humanistic, Psychodynamic and Narrative orientations. Her main values as a counselor include establishing and maintaining a strong rapport and authentic relationship with client
I’m a licensed psychotherapist and PhD-level clinician who works with adults dealing with anxiety, depression, addiction, attention-deficit hyperactivity (ADHD), autism, relationship issues, and major life transitions. I take a real, down-to-earth approach to therapy—no pressure to be perfect, no judgment for struggling, and no pretendi
Are you in a relationship that you aren't sure is right for you? Do you find that you would like to be more connected to significant people in your life but find yourself struggling to create the intimacy you desire? It is human nature to want to be connected to other people, yet many of us put walls up and make that connection difficult. Or we
You are courageous and willing to make a positive change! I specialize in working with couples, children, adolescents, and families. We may combine many treatment methods, including solutions and balancing of social, spiritual, environmental, and physical aspects of functioning. By developing specific treatment goals, we have a greater chance of su
Have you found yourself walking around with a protective armor, or putting on a mask as you navigate the struggles of daily life? When you have been taught to put your needs last, who is the one who cares for you? As your therapist, I will walk alongside you on your journey to a more authentic you. l take a humanistic approach and culturally compet
Relationships make up the core of our lives. They can be fulfilling, yet also challenging at times. When we get stuck in our relationships, it can be helpful to know that there are many options. My role is to assist you in determining where you are in your relationship; what choices are available for you; which road you want to take. Let me be your
My treatment approach is to help people understand their current life problems and teach strategies and tools to help manage unhealthy thoughts and behaviors. I understand the importance of the relationship between therapist and client, and I strive to create a safe, nurturing environment which facilitates change and leads to resolution of problems
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