I try to meet people where they are. Therapy can look very different person to person. We reevaluate your needs each session to see if we should modify our goals or process in order to better suite your mental health and overall needs. I try to be proactive and productive but also allow time for things to move at a natural pace.
I have 7 years
I specialize in helping women move beyond coping into healing: addressing long-standing patterns rooted in anxiety, trauma, people-pleasing, or perfectionism. My approach blends Internal Family Systems (IFS), eye movement desensitization and reprocessing (EMDR), dialectical behavior therapy (DBT), and a strong emphasis on self-compassion. Therapy w
Relationships make up the core of our lives. They can be fulfilling, yet also challenging at times. When we get stuck in our relationships, it can be helpful to know that there are many options. My role is to assist you in determining where you are in your relationship; what choices are available for you; which road you want to take. Let me be your
My treatment approach is to help people understand their current life problems and teach strategies and tools to help manage unhealthy thoughts and behaviors. I understand the importance of the relationship between therapist and client, and I strive to create a safe, nurturing environment which facilitates change and leads to resolution of problems
When life's challenges become overwhelming, it can feel isolating and exhausting. You may find yourself struggling to cope with stress, emotions, or relationships. In these moments, it's important to know that you don't have to navigate these difficulties alone.
As a therapist, I offer a safe, non-judgmental space where you can explo
I am devoted to helping families become stable, healthy and safe by offering support and counseling for adults and children. Whether you're seeking a solution to a problem, a parent looking for servicesadvice for your child, or another professional making a referral--you've come to the right place!
Do you ever worry that a therapist won’t truly understand you—or that you’ll need to censor yourself in order to be accepted? I used to feel the same way, and that experience inspired me to become a psychotherapist and life coach who creates a safe, judgment-free space for people just like you.
Whether you're seeking immedi
My specialty is helping female survivors of trauma reverse the symptoms of rejection, guilt, and shame through talk therapy and healthy coping techniques.
I provide a holistic, integrative approach to assist clients with developing autonomy and learning to have power over their own decisions and life choices. Clients are encouraged to identify,
I integrate an eclectic range of therapeutic approaches to support each person on their unique path toward healing and growth. I believe deeply in the human capacity for resilience and positive change, and I’m passionate about helping clients rediscover hope—even in the midst of pain.
My intention is to create a safe, compassionate s
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.