I am a counselor offering support for women navigating life transitions in both in-person sessions. I offer a collaborative and compassionate space where we explore challenges, build practical tools, and reconnect with your strengths. These life transitions can leave you feeling minimized, misunderstood, or overwhelmed, whether you’re startin
I believe that creating the life we want requires intention. Counseling is the process of naming what we want and value, identifying the obstacles to creating that life, and then working to address those obstacles so that we can live life to the fullest. Obstacles come in many forms, from past trauma, anxiety, depression, grief, and so much more. I
I truly believe that life is comparable to a journey. As we learn new skills we increase our ability to maneuver around major obstacles, and if we are headed for disaster it is imperative that we change our direction.
My therapeutic style is based on the principles of self-respect, personal responsibility, and honesty. However, my professional e
Are you struggling to rebuild trust after an affair? If you are the one who strayed, you may be feeling overwhelmed and may be experiencing a great fear that there is nothing you can do to save your marriage. If you have been betrayed, you may feel that everything you thought was true about your life and your history together is gone. You both may
You are stressed, overwhelmed, and feel like this is not the life you ordered. You want to feel different but do not know how to make that happen. I get it! And not only have I been there, but I can help.
If you have exhausted all your effort in trying to feel better and are finding that nothing works, let me collaborate with you to help you dis
Are you emotionally drained from the storm of a divorce or breakup? Struggling with self-doubt as a result of the infidelity, narcissistic abuse or gaslighting that occurred in your relationship? I offer a haven to explore and transform amidst this tumultuous transition. Whether you\'ve just filed or are contemplating divorce, together, we\'
My specialty is guiding and counseling couples and families through their life journey. Whether you are a new couple looking for tools to build a solid foundation or a couple in crisis looking for a life raft, I am here for you. If you and your children are transitioning through divorce or are a newly blended family, I help family members heal whil
Welcome, as it takes courage for us to ask for help from others and seek therapy. I am here to tell you that it is okay to ask for help and seeking a professional therapist is the first step in your journey. Life is hard at times, with a multitude of life transitions, from graduating from high school to finishing college, starting a new job, or hav
Dr. Bright uses an Integrative approach to counseling. She incorporates mindfulness-based interventions focused on meditation and relaxation, as well as Humanistic, Psychodynamic and Narrative orientations. Her main values as a counselor include establishing and maintaining a strong rapport and authentic relationship with client
I’m a licensed psychotherapist and PhD-level clinician who works with adults dealing with anxiety, depression, addiction, attention-deficit hyperactivity (ADHD), autism, relationship issues, and major life transitions. I take a real, down-to-earth approach to therapy—no pressure to be perfect, no judgment for struggling, and no pretendi
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