I believe that good therapy always starts with a trusting relationship where you can be heard and be free of judgment. You can expect that your treatment will be customized to your specific needs, strengths, and concerns and will occur in an environment that feels safe and comfortable. There are many reasons someone may choose to enter therapy. So
I use a tailored blend of EMDR, somatic therapy, grief-focused interventions, and CBT to help clients process unresolved experiences, manage overwhelming emotions, and rebuild the mind-body connection. Therapy is collaborative and paced to each individual’s needs, providing a safe, structured environment where clients can explore difficult ex
Feeling overwhelmed, anxious, or emotionally exhausted, even though you seem fine on the outside?
I work with adults who feel emotionally overwhelmed, stuck in survival mode, or worn down from carrying too much for too long. Many of my clients are high-functioning professionals or caregivers who struggle with anxiety, stress, trauma, or feeling
I’ve worked in university and community counseling clinics for 17 years and, now, in private practice for over 3 years. I currently see clients who've been feeling stressed, anxious, depressed, or traumatized.
Have you been feeling overwhelmed, worried, nervous, afraid, panicked, sad, run-down, blah, numb, or disconnected. Are you not
Are you feeling sad, angry, or anxious? Maybe you have just completed a treatment program and require ongoing support, or you feel you or a loved one are struggling with drug andor alcohol abuse, and you're unsure where to turn? Whether you are dealing with a crisis, seeking help for an addiction, or simply would like some guidance and support
I feel the most important approach to therapy is paying attention to the mind-body connection. I pride myself on seeing the person as a whole instead of different parts or as a diagnosis. Everybody is different, and everybody needs a good, thorough assessment not only to understand the problem, but to see all of the aspects of the person that the p
A beautiful life is what's waiting on the other side of your anxiety, substance use or low-self-esteem! Our job is to help you navigate your way to a life that is authentically yours, one that is filled with self-love, acceptance and deep meaning. We know the struggle associated with changing your way of thinking and behaving, even when those t
I am a queer, nonbinary, non monogamous therapist who specializes in supporting couples and relationships through change. Our work will be collaborative and deeply rooted in a strengths-based, nonjudgmental, and solution-focused foundation.
I am knowledgeable in providing support to the LGBTQIA+ community, and to non monogamous, poly and open re
If you’re feeling overwhelmed, stuck in your thoughts, emotionally drained, or weighed down by chronic pain, illness, stress, or life changes, you’re not alone. Many of the people I work with come to therapy unsure how to move forward and simply wanting to feel more like themselves again.
My goal is to offer you a space where you fee
My approach is professional, sincere, kind, respectful, non-judgmental, honest, direct, balanced, fair, solution focused and results driven. With 24 years of successful experience as a therapist, coupled with 8 years in law enforcement, 22 years as a father and 24 years as a husband, I am confidant that there are no limits to what we can accomplish
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