In our culture, there is a great expectation that we should always be able to handle things on our own, especially when it comes to sadness, worry and stress. This is not always as effective or successful as we hope. We are inherently social beings, and connecting and collaborating with someone through therapy offers a tremendously powerful and v
At An Awakened Heart, Psychological Approaches to Mental Health Wellness, my goal is to work with others in ways that support one's inherent worth and value so as to facilitate self-understanding and self-acceptance. While building upon strengths that envelop a holistic psychotherapeutic approach, our work together purposefully focuses on brin
.A part of you feels really overwhelmed with the new changes and the future feels so uncertain, while another part seems to try to maintain control by overthinking and working really hard to find ways to cope with everything that’s happening. And everything feels so hard and heavy that you are not sure how you’re going to move forward.
It's that STUCK feeling-Trapped in a painful cycle and you just can’t seem to break free. Just getting through the day can be a struggle. You feel empty. Defeated. Unable to concentrate or function as you know you could, your job suffers, your relationships suffer, even your health suffers. You know if something doesn’t change, you
As a person who has watched her own family struggle with addiction and other mental health issues, Alexandria has the understanding and experience to help you navigate your way through life.
Alexandria Lodick is a Registered Mental Health Counselor Intern (RMHCI) with over 7 years of professional experience working with teens, adults, and senior
Breonna "Bre" Willis is a Registered Social Work intern (CSWI) with 3 years of experience in the mental health field. She is passionate about supporting and assisting every unique individual, couple, and family on their life journey. Bre has worked with a variety of age groups, cultures, ethnicities, and members of the LGBTQ+ community. She special
Thank you for taking the courageous step to embark upon this new journey in your life! Although it is your journey, know that you are not alone and I am here to walk with you and provide you with the support, guidance, and enlightenment that you are seeking.
Kate Jaramillo is a Licensed Marriage and Family Therapist (LMFT) with nearly 15 years o
Kate Haller Danley is a Licensed Clinical Social Worker (LCSW) in Florida with 20 years of professional work experience. partner in helping adolescents, and adults manage stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. She works with her clients to create an open and safe environment where thoug
Seher Jangda is a bilingual (English/Urdu) Licensed Mental Health Counselor (LMHC) who has over 7 years of experience working with children, adolescents, adults, families, and couples. She specializes in anxiety, depression, behavioral issues, child therapy, poor coping skills, divorce, and domestic abuse. Seher received her Master's degree in Men
Fritz Potter is a Licensed Mental Health Counselor with 25 years of experience with children, single parents, families, spouses, active duty, veterans, and the homeless. From his learnings and experience, Fritz has helped clients with a wide range of concerns including depression, anxiety, anger, post-traumatic stress disorder (PTSD)trauma, substan
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