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Kelsey Galer, MA, LMHC

Kelsey Galer, MA, LMHC

Tampa , Florida
VerifiedTelehealth Available

Professions: Mental Health Counselor, Psychotherapist, Marriage & Family Therapist

Telephone: 727-513-4267

My Approach to Therapy

I understand the weight of depression, anxiety, and other mental health issues. If youre coping with the impact of trauma, addiction, or general stress, its time to get some relief. Its easy to get stuck in negative patterns of thinking, feeling, or behaving. Your relationships, confidence, or self-worth may be at risk. If you want different results, you have to do something different. Talking to somebody about whats going on might be that something. I started my practice, North Star Therapy, with the goal of improving the quality of life for those who struggle with mental health issues. Together we will navigate lifes challenges. I will use my clinical expertise to shine light on some solutions and help you accomplish your goals. Let me be your guide toward health, happiness, and healing. You can come by the office, talk over the phone, or do therapy through secure video conferencing. The office environment is dedicated to your comfort and healing. Hope to hear from you soon!

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdultsElders

Therapy Services & Specialties

Chemical Dependency EvaluationCoachingCounseling for OffendersFamily TherapyIndividual Therapy & CounselingLegal DocumentationMarriage, Couples, or Relationship CounselingMediation

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAddictions and CompulsionsAdjusting to Change / Life TransitionsAngerAnxietyAttachment IssuesAutism SpectrumBipolar

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Adlerian Psychology / PsychotherapyCognitive Behavioral Therapy (CBT)Cognitive Processing TherapyConflict Resolution TherapyEmotionally Focused TherapyGottman MethodMindfulness-Based Cognitive Therapy (MBCT)

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Location & Contact