As clinical psychologists, we understand that your life can be complex. There are various demands and expectations at different life stages that can be impacted by situational and mental health struggles.
It's important to be mindful of the interaction between those demands and your stage of life. For example, you may be an adult feeling o
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend in large part on what you are seeking. Some people benefit from brief treatment; o
Life can be challenging, and it's natural to feel overwhelmed at times. Whether you're grappling with relationship issues, work stress, or feeling stuck, these obstacles can lead to anxiety, depression, or other mental health concerns. You may fear that others are judging you or that something terrible will happen. Perhaps you are having di
We all have gifts from God, and I believe helping people to heal is one of my gifts. We are all on a journey of self discovery. All aspects of our life including the work that we do, the people that come into our lives, and the things that happen to us all provide an opportunity for growth and deepening our connection with ourselves and others.
If you feel like you’re carrying too much—anxiety, rejection, burnout, or trauma—you’re not alone. I help high-achieving women and sensitive souls soften their self-criticism, regulate their nervous systems, and reconnect with the parts of themselves that have been silenced or left behind. My approach blends EMDR, somatic th
It is my sacred honor to help people with their deepest and most personal issues: their ancient wounds, in their lives within and without; their deepest hopes and fears, dreams and longings, and the blocks that interfere with creating their lives and finding and birthing their Selves.
It saddens me deeply to see our world being offered "quick fi
I am honored to promote and guide the personal discovery and inner healing of clients with difficulties around childhood trauma, identity and values clarification, low self-esteem, family-of-origin issues, histories of abuse, childhood emotional neglect, and issues related to "sense of self."
I firmly believe that we do the best we can
Life can often feel overwhelming, particularly when facing major transitions, daily stress, or ongoing emotional challenges. Many find themselves feeling anxious, stuck, or uncertain about the future. Therapy provides a space to delve into these feelings, helping you understand your situation, how you’ve arrived at this point, and gain a deep
It is important to me that all people are valued and treated with compassion and respect. I feel very honored that the people I meet allow me to share in their lives--the strengths and good that they have, the difficulties, the things that are important to them, the pain, the confusion, and the journey to wellness and wholeness. The counseling proc
I am a clinical psychologist with experience treating adolescents & adults, as well as training graduate-level clinical counselors. My specialty, cognitive behavioral therapy (CBT), is an empirically-supported short-term approach to treat anxiety, panic, phobias, obsessional thoughts, compulsive or unhealthy behaviors, depression, anger, and trauma
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