In seeking therapy, you may be addressing depression, anxiety or substance use. You may be looking to improve personal relationships, navigate a life transition or change behaviors that aren’t working for you. You may be seeking therapy for yourself, your child or another family member. Whatever it may be, we can collaborate in a supportive
As a licensed marriage and family therapist, my goal is to provide a safe, nonjudgmental environment to work through any problems you may be facing. I received my master's in marriage and family therapy from Hofstra University after completing a graduate degree in psychology in education from Teachers College, Columbia University. I’m tra
You might be navigating a major life transition: a new job, moving, becoming a parent, or caring for loved ones while your own needs go unmet. I help young adults and adults regain clarity, calm, and a sense of control during these challenging times. Using cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness, I pr
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