I believe in the power of a trusting therapeutic relationship as the foundation for meaningful change. My practice is built on empathy, respect, and a deep understanding of the complexities of human experience. Whether you’re seeking relief from anxiety, healing from past trauma, or support in overcoming addictive behaviors, I offer a safe sp
I work from a Strengths-Based, Existential and Solution-Focused perspective. In plain English: we talk one human to another about what it's like to live in this ever-changing world. In those conversations, I help you rediscover your strengths, which are the tools you use to reach your goals.
I specialize in helping people with depression, anxiety, trauma, and insomnia using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, EMDR, and Internal Family Systems Therapy. I have specialty training from the University of Pennsylvania Center for the Treatment and Study of Anxiety in Posttraumatic Stress Disorder. I integrate Cogn
My approach to helping is way more than talk ... because your deepest concerns often have no words for expression! It took me decades to discover that for myself, so I developed a highly eclectic and holistic approach to therapy, grounded in the compassionate certainty that solutions to your concerns are simply waiting to be discovered, and they
Any client that walks into my practice becomes the most important person as we build a relationship of trust and security. Therapy is safe, non judgmental, and loving. We become a team of teasing out problems and finding solutions.
My style is proactive, nurturing, and intuitive. In between our sessions I provide resources, food for thought, o
Relationship Conflicts? Anxiety? Depression? Extramarital issues? Work Conflicts?
I hope that it reassures you to know that I am a Ph.D. Licensed Psychologist and have been in full time private practice for over 35 years.
My specialization is providing individual counseling to adults in times of emotional confusion and relationship conflicts
Are you constantly worrying or overwhelmed? Are you expecting perfection from yourself? Are you finding yourself struggling to find balance in your life? Are you consistently feeling anxiety or thinking "what if"? Are you tired of the therapist that gives you the "smile and nod?". Me too! My practice is dedicated to enriching wellbe
I believe that people are beautiful in their differences, and I am committed to supporting you in embracing the unique qualities that make you amazing. My focus is on helping adults navigate trauma, depression, anxiety, addiction, relationship challenges, identity struggles, and life transitions that contribute to these experiences.
I provide a
Does your relationship feel weighed down by pain, disconnection, and
broken trust while you long for a partnership grounded in faith and
meaning? Are you worried about disturbing the fragile peace by constantly
walking on eggshells? Maybe you’re faced with constant reminders of
broken trust, triggers that send you into an emotional whirlw
Are you feeling sad and unfulfilled? Experiencing stress or anxiety? Do you feel unsatisfied in your relationships or career? By providing an environment of safety and support, and offering valuable skills for you to use in everyday life, I can help you find relief.
Helping people overcome life's challenges is my passion. In our sessions, you w
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