I primarily work from a narrative therapy lens. Narrative therapy is a style of therapy that helps people embrace being an expert in their own lives. In narrative therapy, there is an emphasis on the stories that you develop and carry with you through your life. As you experience events and interactions, you give meaning to those experiences and th
Feeling stuck, angry, or like something’s just off?
You’re not alone, a lot of men walk through life with the weight of past trauma, unshakable anxiety, or a sense that they should be doing better but don’t know how. Maybe you’ve tried to tough it out, bury it, or distract yourself, but nothing’s really changed.
Our mission is to help anxious people reduce or eliminate their anxiety, and to do so as quickly as possible.
We are a team of Denver psychologists specializing in treating people of all ages with Anxiety Disorders, Obsessive-Compulsive Disorder, and related problems.
Do you feel anxious all the time and don't know what to do about it? Have you t
We approach the counseling process from a collaborative perspective. We believe a strong therapeutic relationship with you creates a space for deep self-reflection, awareness, and growth. Through humor, metaphors, and experiential activities, we help you develop the ability to engage in the present moment so you can decide whether a behavior is con
Do you struggle with feeling lost, unsatisfied, or overwhelmed with your life? Do these struggles affect your relationships, your mood, or your work? I help adults and emerging adults work through these concerns. Life?s difficulties can cause feelings of anxiety and depression and affect our relationships. They can trigger feelings of anger, make u
Are you a person who has not taken the conventional route? Maybe you have experienced that sense of Other or Outsider frequently in your life?
If so, you are among my favorite kind of people to help!
I love to support my clients by educating them about how our brains and bodies are influenced by our emotions and then teaching how to build em
I’m an expert in supporting those who struggle with food, their body, and their weight, committed to helping you change your life by freeing you from the beliefs that challenge your happiness, your hope, and being who you are meant to be.
My work focuses around improving our awareness around how we think, how we feel, and how these affec
Do you feel stuck or overwhelmed by life's challenges? If you’re grappling with feelings of emptiness, struggling to find joy, or feeling lost in your personal and professional life, you're not alone. As a licensed therapist specializing in psychodynamic therapy and a Harvard-certified executive coach, I'm here to support you. Tog
Is change possible? Absolutely, but insight alone rarely makes a dramatic and lasting difference. Therapy with me is not just a band aid. I will work with you to know what your goals are, identify the ways that fit your personality to meet those goals, and will track progress with you. There is no confusion about why we are doing what we are doing
As a psychotherapist, I would be honored to support your journey of change. Respect for my clients is my guiding principle, and all progress will flow from a foundation of trust. Together, we can explore and enhance your strengths, empowering you to overcome your challenges. Our work will address the problems you face and uncover possibilities beyo
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