Our Denver therapists are experts in helping clients build self-awareness in order to address the root of their problems through EMDR.
Good therapy often involves a multifaceted approach to get to the core root of problems. More than "talk-therapy" our approach involves building safety, learning tools for self-regulation, healing old wounds (tr
As a trauma survivor, I know the impact it has on our relationships with ourselves, others, and the world. Healing from within is possible! I work with people who have experienced trauma, emotional neglect, perfectionism, or deep sensitivity and are longing to feel more connected to themselves. Many of my clients struggle with self-criticism, overw
Do you feel the lingering depression and anxiety even though it's no where near as bad as it was? Is it time to deal with all that stuff you've been trying to avoid? Stuffing down only works for so long; until the anxiety and spinning thoughts become overwhelming. Are you scrambling for anything to "make the feelings go away", leav
Hi, I’m Adriana!
Anxiety tamer, crown straightener, depression navigator. I recently earned my master’s degree in clinical mental health counseling from the University of Northern Colorado. Originally from Romania, I’ve lived in the U.S. for over 15 years, and I bring my diverse experiences and perspective into my work with cli
Psychotherapy should be affordable, effective, and confidential. I am an active therapist using results focused insight-oriented, analytic, and cognitive approaches in a confidential private practice setting. I also offer video sessions. I listen carefully and closely to help you gain understanding of your behavior and emotions, and give you indivi
Many people come to therapy wanting real tools, not vague encouragement and clichés about living your best life. Therapy with me is straightforward and practical, focused on helping you change the habits and thinking patterns that shape your emotions and relationships. Our work together goes a lot further than just, "How was your week?,&
Hi, I’m Jill Lees, LCSW. I help women who feel weighed down by anxiety, depression, grief, or life transitions find a safe and supportive space to heal and rediscover balance. My approach is both compassionate and collaborative—I believe therapy works best when we honor your story, your strengths, and your goals.
In our work together
Hi! My name is Judy Watts. I am a licensed clinical social worker. My professional experience includes working with populations struggling with substance use and trauma. I also have experience working with those involved in the criminal justice system. I prefer to utilize a client-centered, interpersonal approach in the therapeutic relationship and
For the majority of middle school and high school-aged children who attend therapy, starting treatment is a choice made by an adult in their lives. Many feel pressured by the idea of telling an adult about their problems. In working with adolescents and pre-teens, I believe that the most important component of therapy is the therapeutic relationshi
If you are done repeating the same old fights, tired of feeling down, ready to feel less anxious and want to move forward in your life, I would love to work with you. My role as a therapist is to help you understand what is working and what is not working so well in your life. Together we will target symptoms of anxiety and PTSD, shift negative hab
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