We all encounter challenges in our lives, but we were not meant to overcome them alone. Lee Lester counts it as a great honor to walk alongside his clients as they face trials and opportunities for growth. He balances a direct, concise approach along with humor and authenticity. Lee utilizes Internal Family Systems therapy (IFS), Person-Centered, D
Cody Watts, a National Certified Counselor, harnesses inner healing intelligence to guide clients toward thriving. With a compassionate approach and extensive experience, Cody provides holistic, personalized therapy for individuals, couples, and families at Foundations. He believes in the innate capacity for healing within each person—compara
Life has thrown you curveball after curveball. You felt like you were able to manage at first, but the overwhelm does not seem to ease up. It feels unbearable now. Your life feels out of your control, and you are not sure how to fix it.
You need something to change. You are desperate to find some relief. I partner with you in your journey to fin
I am here to help you navigate issues, build upon what is working, and offer tools to help you move through challenges.
We often don't learn what it means to be in a healthy relationship or how to cope with everything life throws our way. I help individuals and couples navigate issues, build upon strengths and what is working, and offer tools to
Jaime Carden-O'Brien provides a specialty practice that focuses on therapeutic work with children, adolescents and families who struggle with behavioral, social and emotional difficulties. While providing individual, adolescents, couples and family counseling to all ages Jaime specializes in working with adolescents.
In order for counseli
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