Congratulations on taking the first step in the process to improve your life! It takes resolve and bravery to seek out counseling. I will work with you in a safe environment, free from judgment. With a combination of gentle confrontation and skilled support, you and I will work to heal past trauma and make positive changes so that you can live your
As a specialist in trauma, stress, and anxiety I am certified to use evidence based interventions such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and the Flash Technique. My graduate work prepared me to employ advanced clinical interventions while I focused on serving rur
I provide a safe and judgment free place for individuals, couples and families to express their concerns and struggles. I offer a free phone consultation to give people a commitment free opportunity to talk to a therapist to see how therapy may benefit you. I believe that when a person is brave enough to seek help with a life situation, it is an a
The world often provides numerous obstacles that seem to make life challenging in ways beyond our control. Ashley Braund believes that using one’s own values and strengths can help build confidence to tackle such challenges. From conquering a 14er to developing your sense of purpose, Ashley strives to help individuals enhance their lives an
Life often presents us with challenges and changes that can impact our mental health. When this happens, we may need both guidance and encouragement. Jennifer Townsend believes in providing a warm, safe, encouraging, and empowering space to process life’s challenges and changes. She invites clients to utilize their personal strengths as th
The very nature of our existence is discovered through meaningful engagement, and this natural vulnerability becomes most apparent when life’s challenges bring us into position where genuine change requires the guiding force of a therapeutic relationship. Chris Dickson believes in strengthening these connections through empathic engagement, i
Life is filled with hopes and expectations that lead to our greatest joys and deepest pain. The tricky part is that the things we value the most can cause us the greatest pain and suffering. Where there is pain, there can be healing, and where there are ashes, new life can be made. Zach Linder believes that the context of the past, the experience
“Sometimes when you are in a dark place you think you’ve been buried. But really you have been planted.” – Christine Caine
Nicole Kucera believes in creating a space where everyone can take a breath and be truly seen without judgment. Therapy is not a linear process, but when met with respect, dignity, and support, ever
Life can be unpredictable, and at times it throws you curve balls that may feel impossible to hit. With the facilitation of raising self-awareness, the building of skills, and the utilization of strengths you already have, growth beyond healing can occur. Lauren Wittstruck believes in providing an encouraging and empowering space to process throu
Josh Joseph is a holistic practitioner and believes in each individual's ability to heal their lives. He is a Master of Sciences graduate, Licensed Professional Counselor, Life & Career Coach, Hypnotherapist, NLP Master Practitioner, Reiki Master Practitioner, husband, father of twins, gardener, hiker, and an owner of one loving dog and one pl
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