My Approach to Helping
Life has thrown you curveball after curveball. You felt like you were able to manage at first, but the overwhelm does not seem to ease up. It feels unbearable now. Your life feels out of your control, and you are not sure how to fix it.
You need something to change. You are desperate to find some relief. I partner with you in your journey to find you that relief. I work with you to uncover the root of the problem to promote long-lasting change. It is time to take that step and see how your life can change.
More Info About My Practice
I utilize components from several different therapeutic modalities to ensure you receive an individualized approach to best fit your needs. I specialize in Internal Family Systems, Cognitive Behavioral Therapy, EMDR Therapy, Neurofeedback Therapy, and more. For children, I focus on play therapy, art therapy, and sandtray therapy.
How Psychotherapy Can Help
Change can happen. Healing is possible. I make therapy easy and convenient to fit into your busy life. Clients who work with me appreciate my straightforward and matter-of-fact approach. Check out my website, and schedule your free consultation today.