I believe our earliest relationships shape our minds, that our current suffering has roots in our past and can be difficult to access alone. When these pieces remain in the dark, they feel overwhelming and threatening. But in therapy, we can allow them to surface for the purpose of transforming. As a psychoanalytically trained psychotherapist, I in
You may feel overwhelmed, disconnected, or stuck in patterns that you can’t seem to break, whether that’s in your relationships, family, or within yourself. Maybe you’re longing to feel more secure, more understood, or simply more like yourself again. If you’ve landed here, you’re probably carrying a lot, and you don&r
Who am I? I've been married for 20+ years. My wife and I have a teenage son. I'm personable, friendly and like to laugh. I actually talk and ask questions. I won't sit silently and wait for you to talk. I won't say, "How does that make you feel?" I've been told that I'm a "normal guy." Who are you? Someone wh
Have you noticed a lack of connections in your life? Does a past trauma keep invading your present despite your best efforts? Have you experienced a loss that you still grieve? Stress over countless things? Pregnancy or parenting experience not been what you expected? If this sounds like you, I believe you may benefit from treatment I provide.
I
Brene Brown says: "If we really want to live a joyful, connected, and meaningful life, we must talk about things that get in the way.” For people who come from families of color, particularly Asian and Latinx families, talking about generational trauma is taboo. Your pain is valid. You do not have to ignore or forgive them, "because t
I believe that most people coming to therapy are looking for similar things: to have someone truly listen, validate their experience, acknowledge what they've been through and what they're facing now, and give them some helpful suggestions on how to get to the other side of their challenge. My goal is to meet people where they are emotionally, prov
Are you facing challenges in your life? Are you struggling with anxiety or sadness? Are unhealthy patterns repeating in your life? Are you having difficulty finding and keeping relationships? Is fear keeping you from doing things you want to do? Therapy can help. I work with you to identify your goals and to discover with you the path that wi
Are you looking for a happier and healthier way to live your life?
Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier he
At Attune Counseling Center, we provide a supportive environment for healing and personal growth. We provide specialized support for couples, adults, children, and teens, recognizing the uniqueness of each person’s journey. Please click the link to visit our website to find the best therapist match for you. If you need any assistance finding
The first step in any journey takes courage to start. And you already have! You're here. I know there is still a lot of shame around being vulnerable and asking for help. We live in a world that often demands perfection, high expectations, and pushing ourselves to the max. Struggling with depression, anger, or trauma does not make you a failure
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