I listen deeply to my clients' concerns and provide easily accessible, safe approaches. With 20 plus years of experience, I help my clients heal from anxiety, panic attacks, PTSD, trauma recovery, phobias, eating disorders, chronic illness and pain, sexual abuse, grief and loss, and relationship challenges. Clients who work with me report greater
Have you been thinking of making changes in your life? Telling yourself that you want to make changes and improvements to your self care, but putting it off? Prioritizing other people's needs and wants ahead of your own? Need someone to talk to who is nonjudgmental and approachable? Someone with great clinical skills, but also with a warm, pers
I've been in private practice since 1987, working with individuals and couples. I work with men and women, ages 19 and above, who may be overwhelmed and confused by a life crisis or transition; who may find themselves holding back in their lives, not knowing what they want or afraid to go after it; repeating the same patterns in each of their unsat
I love my job! It's such a privilege to watch people develop into their best selves. Some couples wake up one day to realize they're miles apart from each other, and can't find their way back together. Having been married over 3 decades, I know relationships can be amazing and also overwhelming!
Some people react to others who regularly push thei
There are times in our lives where we are compelled to face things that not only take our breath away, but ask us to deal with, and confront, what often feels impossible. Reaching out when you are feeling vulnerable and confused is a hard thing to do, and, from my perspective, it takes a whole lot of guts and courage.
I have been fortunate enou
Due to COVID 19 I am offering confidential telehealth sessions via HIPAA compliant software, ZOOM. Plenty of open spots for appointments. SAFE and easy to use - no installation, just click a link.
My approach is based on meeting you where you are right now. Together we can work at your own pace (with gentle encouragement from me) to find out w
Life can change in an instant. What was once predictable, safe, and familiar is gone and we are left with the unknown. Life transitions, both big and small, require support. Some are easily manageable while others cause us to forget who we once were. In my practice I focus on working together to again find equilibrium. Sometimes we can't be who
Asking for help is one of the hardest things you can do, however it can be the best way to get relief from the overwhelming pain you are experiencing. It?s difficult to understand our problems when you are immersed in them. I'd like to help you feel better!
I believe that all people have a natural tendency to strive towards becoming their best possible selves. As a therapist it is my job to help you to get "unstuck", motivated, and walk with you on your path to becoming your best possible self.
As a therapist I am very warm and welcoming. I strive to create a safe and caring environment for my c
My goal is to take you from Surviving to Thriving.
Together, you will unlock your natural strength and resilience.
I am passionate about a lot of things, foremost of which is helping people live more authentically and wholeheartedly, with courage, presence and resilience. Behind everything I do lays one firmly held belief: there is nothing wron
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