Have you noticed a lack of connections in your life? Does a past trauma keep invading your present despite your best efforts? Have you experienced a loss that you still grieve? Stress over countless things? Pregnancy or parenting experience not been what you expected? If this sounds like you, I believe you may benefit from treatment I provide.
I
Are you a young lady or an adult woman who is having difficulty navigating life? Do you have a daughter who needs help? Difficulties in life can cause crisis, guilt, shame, depression, anxiety, relationship problems, a lack of faith and hope, and a lack of understanding of who you are and what you stand for. If you are interested in straightening y
We are drawn to what is familiar. Most of us learned as children that we had to behave and think in certain ways to survive in our given environments. This knowledge became our childhood coping skills, which may no longer be effective in our adult relationships, and may need to be re evaluated. In addition, we may find that we are depressed, anxio
I have been working as a clinical social worker and therapist for over 40 years. I approach working with clients by thinking about how I would want to be treated and what I would want from a therapist. I believe that healing CAN happen and that it can be done in a gentle way. The two models that I primarily use, EMDR and the Trauma Resiliency Mo
My approach to helping you is by being focused, empathic and nonjudgmental. You are not alone in your struggle, as life often throws us obstacles that we need to overcome. I am here to help you get through this difficult time in your life, whatever that may be. My specialty is cognitive behavioral therapy, in which I provide you the tools to help
Would you like to take control of your life? If your goal is to resolve a conflicted relationship, recover from an eating disorder or lose weight, heal hurts from the past, reduce the stress in your life or create more peace and happiness, then I would like to help. My approach to psychotherapy is based on the belief that you, the client, are
Are you feeling like you've lost touch with your true self or struggling to connect deeply with others due to anxiety, depression, or grief?
I'm here to guide you back into alignment with your authentic self, helping you rediscover connection and purpose in your life.
My approach is holistic and heart-centered, aiming to go beyond jus
Overwhelmed with life?
Feeling sad or nervous all the time?
Dealing with loss & grief?
Frustrated by having the same relationship problem occur over & over?
Want your power back?
Sometimes life events can throw us into a tailspin, & other times it may seem like nothing at all has occurred but life isn't what it should be. Regardless o
I help people find relief from depression and anxiety and build deeper connections with the ones they love. I will guide you towards a new understanding of how your emotions work and how your relationships operate that will facilitate a shift towards wellness and increase joy. My approach is warm, creative, interactive, and relationship-based. I cr
By seeking outside support, you've already taken one of the hardest steps on the healing journey. It takes courage to turn inward, face our present struggles, and open ourselves up to change. Unprocessed pain can create feelings of stuckness and negative thought patterns that worsen self-esteem. Therapy can help you understand how you got to th
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