I am a licensed clinical psychologist in private practice with over 30 years of education and experience. I offer an opportunity to make changes in your life, even if you have tried therapy before. My training includes cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic psychotherapy, clinical hypnosis and eye move
In these stressful times of uncertainly and loss, it can feel overwhelming and hard navigate all of life's responsibilities. It can be especially challenging if you're already in the midst of a life transition. Whether you just had a new baby, recently got married or divorced, are experiencing conflict within your relationship, went through
As a Marriage and Family Therapist, Clinical Art Therapist, and Somatic Psychologist, I offer pathways to healing and well-being within the context of a safe, supportive, and relational environment. With 30 years of experience in private practice, residential and outpatient treatment, my work with clients is integrative, attuned, interactive, and
Relationships can be a source of love, or can cause pain, longing, and consume your time and attention. You may be unsure about staying, have repeated conflicts, or feel you're not getting the love or respect you want. You may not know the cause of your problem, anxiety, or depression, or wonder where your passion went. Perhaps you don't have the f
Do you get stuck in cycles of negative thinking? Does it feel like your mind is working against you? Is it tough to turn off damaging self-talk and self-blame? This perpetual self-punishment can give rise to and worsen already challenging conditions like depression and anxiety, as well as sustain the effects of trauma. Wouldn’t it be a relief
I help you get to know yourself better. Working with deep compassion and understanding, clients often find healing through enhancing their strengths and exploring new ways of being. My work is effective with adults, couples, families, and adolescents. I'm particularly passionate about working with people who possess the courage to live lifestyl
Whether you are going through a difficult transition or just feeling stressed and unhappy in your personal life, I am here to go through the journey with you. My hope is to help individuals find the strength within themselves. I work with individuals to help them increase coping skills with everyday stressors and challenges. I provide therapeutic s
You may be the one others rely on in your work and still feel unsettled in your closest relationships. Conversations may lose their footing, tension may build quickly, or the same painful pattern may keep returning despite your best efforts. You may be tired of carrying the emotional weight, being misread, or wondering why insight alone has not cha
Is your life in balance?
I believe that by the time many people come to therapy they have tried a lot of different things to feel better and change what is creating discomfort and pain and yet life is still out of balance. Many years of experience have taught me that the combination of psychological insight and behavioral change are necessary to
I believe that anyone can change, at any time. Everyone faces challenges at different points in their lives, and it is what we do with these challenges that make the difference. I help my clients find their truth, identify and address their obstaclesissues, and move towards the peace and balance that is desired.
A person's journey of growth
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