You’ve probably spent a lot of time trying to figure things out on your own. You think deeply, care deeply, and keep pushing forward, but it often feels like something inside won’t settle. You’ve pushed through the anxiety, the overthinking, the constant drive to do more and be more, but underneath, you’re tired. Not the kin
My expertise is in the struggles of both couples (ENM ally) and individuals, particularly actors and other creatives, facing relationship difficulties, depression, self-doubt, anxiety, trauma, and loneliness. I bring warmth, acceptance, and empathy into my work. I believe that in our early life or in times of great difficulty or trauma, we do what
Are you stressed out trying to make your relationships work smoothly?
Do you wish that things would just flow without you having to think about what you should do before you do it?
Isn't it a hassle when you feel that your natural way of being isn't accepted?
Perhaps you get upset and angry, and end up in conflict.
May be you ke
I’m here to join you on your journey. I won’t force you down a certain path, but I also won’t passively observe. My role is to help you process what’s happening and gain clarity in your relationships and emotions. Therapy isn’t about needing more therapy, it’s about finding lasting change, though some clients cho
In practicing psychotherapy for over 25 years, I have had the great privilege of offering an empathic, safe space and secure therapeutic relationship for patients to feel seen, heard, and deeply understood. The specific nature of the therapy relationship allows for all aspects of the self to feel welcomed and accepted, the space to process complex
Feeling overwhelmed? Are you having difficulty with constant worry? Difficulty making decisions? Unable to cope with the pressures and stress of daily life? Are you relationships suffering because of your inability to cope with whatever is going on in your life? Do you feel that you are not living the life you envisioned for yourself and can\'t
Life stories are sometimes saturated in trauma, my hope is to help find positive narratives that assist peoples healing through their resilience. My dedication to 'lived in experiences' bridges new beginnings through a journey of strengths. My practice is a general practice for all individuals, couples and families.
Through post-modern m
I am not what happened to me; I am what I choose to become. -Carl Jung
Life’s journey is filled with twists and turns, and therapy can be your ally – offering a transformative experience for your well-being. Whether you’re navigating the intricate dynamics of a relationship, experiencing parenting challenges, or feeling overwhe
I offer individual therapy for adults and teens and couples therapy. I have over 12 years of experience working in the mental health and treatment field in various capacities. I have extensive experience providing both group and individual therapy to people struggling with substance abuse, behavioral addictions, trauma, mood disorders, and anxiety.
I work collaboratively with my clients; my approach is engaged and active with the purpose of facilitating a safe environment to enable healing and growth. We work together to understand and explore the underlying causes of any concerns and issues, as well as access resources and personal strength to continue to keep a healthy lifestyle. Our therap
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