Most of my work is based in psychoanalysis, which means that we look for the meaning behind thoughts and behaviors, as opposed to focusing on the behaviors per se.
Having been a performing musician as well as a mid-level executive in large organizations for many years, and having lived in several countries, traveling widely, I gained life experie
Are you seeking answers to seemingly unsolvable problems? Do you find yourself fatigued by the weight of sadness, shame, fear or anger? Are you finding yourself adrift and lacking motivation in your career? Is your romantic relationship draining and distant? Does self-doubt due to low confidence plague your thoughts? Are your life goals slipping aw
Embarking on a therapeutic journey can be a powerful and transformative experience. As a dedicated therapist, my approach is centered around fostering an authentic, supportive, and non-judgmental space for clients to explore and grow. Utilizing an integrative blend of cognitive behavioral therapy, mindfulness, and stoic wisdom, I am committed to he
As a contemporary psychoanalyst, my treatment approach is to encourage a free flow of thoughts and feelings which we will listen to and come to understand. I offer practical evocative feedback to help clients address current life challenges and long-standing issues. The results are transformational. With compassion and understanding, individuals ar
While you continue to build this “perfect” life, in actuality, there is a mismatch between the image you put out in the world and the turmoil you feel inside.
This lack of authenticity shows up as an inner critical voice that blames and judges everything you do. It has become hard for you to give yourself credit or take care of your
Therapy provides a safe container that you can come to know and understand yourself. In coming to know yourself better, you discover what is personally true and meaningful to you. From this place, you can meet the world and life's challenges in an entirely new way, and come to understand how the choices you make directly influence the quality o
At its core, my approach to psychotherapy is three-pronged:
1. It is centered around the exploration and discussion of the full range of your emotions. I help you gain a more felt and embodied experience of your emotions (rather than one solely based on intellect or insight), which in turn, can facilitate greater spontaneity, flexibility, creativ
As a trauma therapist, I understand your deep desire for confidence, clarity, and purpose, which often feels overshadowed by the trauma you have endured. The weight of defeat, powerlessness, and overwhelming emotions can prevent you from realizing the life you aspire to. However, the life you yearn for is within reach, closer than you may realize.
I am not what happened to me; I am what I choose to become. -Carl Jung
Life’s journey is filled with twists and turns, and therapy can be your ally – offering a transformative experience for your well-being. Whether you’re navigating the intricate dynamics of a relationship, experiencing parenting challenges, or feeling overwhe
Life stories are sometimes saturated in trauma, my hope is to help find positive narratives that assist peoples healing through their resilience. My dedication to 'lived in experiences' bridges new beginnings through a journey of strengths. My practice is a general practice for all individuals, couples and families.
Through post-modern m
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