I am here to support your journey back to yourself. Life offers no shortage of stress & challenge. Discovering the ways to tap into your intrinsic healing capacity, reclaim forgotten parts of yourself, and step into an empowered, meaningful life is at the core of our work. Together we dive into the depths of self-awareness, acceptance, and aligned
I work with COUPLES, TRAUMA, and INDIVIDUALS:
With Couples I have a game plan and a focus on helping people connect deeper, learning how to help your partner regulate their nervous system, learning how to have the love that you have land in your partner's heart, and learning how to have forgiveness conversations that land.
GAME PLAN: Emotio
Are you beginning to think you have a problem with alcohol or other drugs? Are your friends and family members concerned? Have you experienced painful consequences due to drinking or drug use? You may be confused wondering which step to take next. Many people manage painful feelings by using drugs and alcohol; thinking about stopping can feel overw
Hello, my name is Maham Mansoor, and I am a Licensed Professional Clinical Counselor (LPCC). As a Muslim American in Silicon Valley, I’ve had the privilege of working with a diverse group of clients, from adolescents to adults, in Northern California, and I utilize cognitive behavioral therapy (CBT) and eye movement desensitization and reproc
If you often find yourself feeling out of place, playing it safe, or struggling inside—even though other people think you have it all together—positive change and peace of mind are possible. I offer mindfulness-based, depth-oriented Internal Family Systems (IFS) therapy to caregivers, therapists, and those challenged by anxiety and self
You’ve checked all the boxes—you’ve achieved success in school and in your career. From the outside, things may look good. But internally, you may feel anxious, burnt out, or unfulfilled, and unsure why. You might struggle with perfectionism, overthinking, or feeling disconnected from what you truly want. The idea of changing cour
Are you struggling with depression, low self-confidence, or anxiety? Are you having difficulties in your relationships or at work? Are you finding it hard to cope with a loss, life transition, or illness? I have brought warmth, insight, and compassion to my work with individuals & couples for 25 years as a Psychologist. My approach to psychotherapy
Are you having a hard time coping with your life? Too stressed? Are burned out? Can't sleep? Can't seem to get over that bad or abusive relationship? Are you a victim of violent crime? Are you planning a wedding or other big event that is driving you nuts?
No matter who you are, if you're ready to change your life I might be able to help. I he
I work with thoughtful, emotionally aware adults and couples who keep noticing the same patterns showing up in love, work, and their own inner worlds. Many of my clients are queer, creative, analytical, emotionally intense, or “the strong one” for everyone else. You might be quietly struggling with anxiety, shame, burnout, attachment wo
We seek therapy because at some level we imagine that life could be better. We all suffer in different ways and suffering is universal, but it is precisely that suffering that leads us into a process of discovering how our deepest selves want to be expressed in the world and then to find the inner resources to live that out. In its truest sense,
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