Find a Therapist in Sausalito, CA

I am a graduate of University of Southern California School of Medicine and New York University Psychiatry residency. I treat adult patients for a wide variety of mental health issues or disorders. I also welcome patients, who do not have diagnosable psychiatric disorders but are interested in their personal growth. I tailor my therapeutic approach to each individual patient’s issues and goals. Thus, I utilize eclectic style of psychotherapy incorporating various therapeutic approaches based on their effectiveness for individual needs of each particular patient.

My goal is to help you resolve pain, repair relationships, lessen negative thoughts, heal trauma, and feel better overall. I am down-to-earth and am comfortable talking with many different types of people. I am great at assessing the problem and helping you figure out what you want or need to get your life on track. I work with individuals, couples, teens, and families dealing with a wide array of issues such as depression, anxiety, relationship troubles, and trauma. Additionally, I have a special interest in helping Veterans and First Responders.

Life can feel heavy sometimes. Stress, relationship struggles, low mood, uncertainty about the future, or the quiet ache of feeling stuck can weigh on you in ways others may never see. On the outside, you may look like you’re managing, but inside, you’re tired of holding it all together alone. I offer a warm, nonjudgmental space, in-person and online, where you can set down what’s been too heavy to carry by yourself. Together, we’ll explore the challenges you’re facing, uncover the strengths already within you, and create space for clarity, healing, and meaningful change. Over the years, I’ve walked alongside people as they’ve navigated anxiety and loss, found their voice, built resilience, and stepped into lives that feel more aligned with who they truly are, whether that meant finding or creating their dream home, growing their family, leaving relationships that no longer serve them, or discovering work that lights them up from the inside. Healing is not one-size-fits-all. It’s a deeply personal journey of reconnecting with yourself. Together, we’ll explore what nourishes your spirit, supports your growth, and helps you feel whole. With years of experience, I offer a seasoned perspective. I work well with those drawn to soul-centered work. It's a way of working that goes deeper than just solving surface problems. It pays attention to your inner life, your dreams, longings, struggles, and the deeper meaning behind what you're going through. I help patients explore their inner world through dreams, symbols, sandplay, and archetypes It's about healing and growing in a way that feels connected to your true self. Through this process, you’ll gain clarity, reconnect with your authentic self, and create lasting, meaningful change. There is hope. The life that you want is within reach. Call me today at 415-354-4241.

There are a lot of possible ways you could have arrived at this moment. You may be hoping to live a life that is more integrated and true to your values. You may have had some previous therapy experiences that didn’t quite suit you and your concerns. You may have or wish for a spiritual practice like meditation to help you become more grounded and centered in your life, and you hope to find a healing path that incorporates these aspects of yourself. As a therapist, I help navigate and guide you toward your goals so that, in time, you are able to navigate and guide yourself. It takes courage to reach out for help and I am honored to offer you support. Having walked the path of therapy from an early age myself, I am familiar with the challenges and benefits it can bring. My own positive experiences as a client were what drew me to become a psychotherapist. My motivation as a therapist is that "I would like to help others in the ways I have been helped." I appreciate being invited into the inner worlds of my clients and navigating this terrain. Working together collaboratively, we explore ways to heal your body, heart, and mind. These investigations can include current issues as well as core, long-standing concerns in your life. As we take a look at your limiting patterns, we can discover new ways of being that invite more spaciousness and options into your life and your experience. Contact me today via text, email or phone to schedule a complimentary 20 minute consultation - or you can easily schedule online via my website. I have immediate openings for in person sessions, and would be honored to support you.

I am here to support your journey back to yourself. Life offers no shortage of stress & challenge. Discovering the ways to tap into your intrinsic healing capacity, reclaim forgotten parts of yourself, and step into an empowered, meaningful life is at the core of our work. Together we dive into the depths of self-awareness, acceptance, and aligned action. The process of unpacking oppressive ideologies adopted beliefs, and barriers to knowing your authentic self is strengthened by embodiment. Thus we'll work holistically to create an ecosystem of resources that transform wounds into wisdom and make space for your enlivened self. My therapeutic approach brings over a decade of work in somatics and integrative healing as a yoga and meditation facilitator and Ayurveda counselor. Beneath the mind and body, the invitation awaits to connect to the transpersonal. I believe for therapy to be effective, our work must be collaborative, integrated, and tailored to the individual. Ultimately, I am here to be your ally, your guide, and your support in the process of knowing and loving yourself. I believe our healing doesn't happen alone and when we have a safe container of compassion & reflection, we make space for all parts of ourselves to be heard, seen, and cared for.

Embody your truth. Embrace your passion. Follow your path. Working together to support your healing process and bring forward your own unique resiliency and self-expression. I use an experiential approach in counseling, where we follow the thoughts, feelings, emotions, and sensations that are occurring in the present moment as the window to explore deeper-held beliefs. Together, we find what is at the core of these beliefs and create new ways of understanding to bring forward an updated perspective that leads from your most authentic, empowered self. Through feeling ourselves, we can know ourselves, and through knowing ourselves, we have a greater capacity for self-acceptance and the empowerment to choose the life we want to live. Drawing from my training in the Hakomi Method of Mindful and Somatic Psychotherapy as well as psychodynamic theory, attachment theory, person-centered psychotherapy, and depth psychology, I use mindfulness, body-awareness, touch, movement, and dreamwork to help facilitate my client's process.

~ I specialize in Couple's Counseling & Marriage Counseling ~ Feel like you're always fighting? Feeling alone? Unsure where to turn? I will work with both of you to begin to understand the cycle of fighting that you get stuck in so that you can begin to step out of it and master the skills that bring you close again. Emotionally Focused Therapy (the Couple's Counseling method I specialize in) has been show to be 75% effective in bringing couple's from distress to recovery and 90% of couples experience some benefit. Join the 90%.

I view the difficult challenges of life as openings for profound positive change. Relationship conflicts, separation, bereavement, trauma, job loss, midlife and other life transitions are doorways to deeper explorations that can further your personal growth. Therapy is a powerful way to facilitate that process of healing and discovery. Working with a skilled and compassionate therapist, you can find the courage and freedom to be your true self, enhance the quality of your relationships and bring new meaning and purpose to your work and to your life as a whole. I believe in the inherent strengths, resilience and creative potential of who you are as a unique and valuable individual. I also believe in the ability of couples, families, and work groups to learn the art of clear and empowering communication that facilitates new levels of understanding and cooperation. With over thirty years of professional experience, I'm committed to helping you heal the pain and distress that stand in the way of having your relationships with others, yourself, and your work be a source of joy and fulfillment.

Has your addictive behavior gotten out of control? Has compulsive sexual behavior caused a crisis in your relationships? Or have you recently discovered that your partner sexual behavior was not once you thought it was and now your relationship is in free fall? If so I'm glad to connect with you and happy to help. As the founder and clinical director at Pathway Therapy Center, we specialize in helping individuals, partners, and couples dealing with sexual addiction and the impact that it causes Our approach involves three important components: helping you stop your addictive behavior, addressing underlying root issues and traumas, and empowering you to repair damage to relationships. I have received specialized training as a Certified Sexual Addiction Therapist (CSAT) and as a supervisor we have a team of trained staff to help address the needs of couples and families. If you would like help getting life back on track or are finally ready to deal with what has been a long standing issue we'd love to connect with you and get you and your relationship on the path to recovery.

I’m Casey Binstadt, a licensed marriage and family therapist (LMFT #50495). I offer ongoing coparenting support along with discernment counseling and blended-family therapy. My work is grounded in an attachment-based approach — helping high-conflict coparents move out of reactivity and into workable, child-centered agreements. I see clients in person in Marin County and online throughout California.

If you often find yourself feeling out of place, playing it safe, or struggling inside—even though other people think you have it all together—positive change and peace of mind are possible. I offer mindfulness-based, depth-oriented Internal Family Systems (IFS) therapy to caregivers, therapists, and those challenged by anxiety and self-doubt. I work with people who are successful and capable but can at times minimize their feelings, strengths, and abilities in the service of caretaking others. They may experience difficulty with knowing or trusting themselves fully, navigating relationships or life transitions, overthinking, people-pleasing, boundaries, burnout, or self-criticism. If you can relate to this, making the choice to invest in good therapy can give you more insight and grace for yourself, and you can begin to feel more resilient, empowered, and clear about your options and needs. My style is engaged yet spacious, collaborative, trauma-informed, and focused on supporting you in slowing down, tuning into yourself, and accessing your own wisdom and answers. I hold an integrative and systemic lens with my clients, blending mindfulness and somatic (embodied) awareness with relational, psychodynamic and Internal Family Systems therapy. Together, we'll connect the dots between the conditions of your upbringing and the strategies you took on to cope with it, and you’ll discover new ways of easing the tensions that keep you stuck. I welcome curious, committed, creative, down-to-earth, self-reflective people to my practice, as well as therapists seeking individual or group consultation in IFS. (I'm also a Level 3 Certified IFS Therapist and Approved Clinical Consultant.) To get started, contact me for a complimentary 15-minute phone consultation.

I work with parents and teens to provide a combination of coaching and practical strategies to deal with current challenges, as well as deeper psychological work to help individuals heal themselves and transform their relationships. I bring a non-judgmental lens to my work to help clients recognize patterns they are in and heal from childhood histories that are impacting their current family systems. Through this work, families find more joy, connection, and pleasure in their relationships and their lives. My style is relational, mindfulness-based, and I'm trained in sensorimotor psychotherapy for working with trauma.