I offer clients a safe, non-judgmental and interactive space to work through personal issues, problems and dilemmas of life. I believe that at times, we need to look outside our usual supports to find a consistent and supportive place to find balance in our lives. Therapy is an opportunity for growth; to feel less stuck and less overwhelmed.
I wi
Being alive is a constant process of evolution and transformation, sometimes seemingly without our input. At times, the ever-evolving quality of life can feel exciting and expansive, and at others, it can feel overwhelming and chaotic. Psychotherapy provides a unique opportunity for the client and therapist to curiously engage with, untangle, and u
I take a directive, compassionate, client-led approach to help clients uncover their intuitive truth, develop their creativity, and navigate complex emotions. I work with creatives and neurodivergent clients to help build careers and relationships that support their unique needs. I work with industry professionals, entrepreneurs, and people looking
If you’ve been feeling anxious, burned out, or weighed down by the past, you’re not alone—and you don’t have to keep carrying it by yourself. You may be functioning on the outside but feel stuck in old patterns, constantly on edge, or unsure how to move forward. I believe therapy should be a space where you can slow down, fe
Are you living with past trauma or navigating a significant life transition? Feeling stressed, anxious or overwhelmed as a result?
Maybe a relationship has ended or a new phase of life has just begun, or perhaps you’re living with the long-term effects of abuse, assault, chronic health conditions, or another traumatic experience. You may f
If you’re feeling stuck, caught in worry, self-doubt, or anxiety that just won’t quiet down, you’re not alone. Maybe the ways you’ve managed things before don’t seem to help anymore, or you're just feeling tired of holding it all together on your own. Reaching out for support can feel like a big step, and I want yo
As a Narrative Therapist and Couples Counselor, I draw on my background in the arts to help clients achieve creative and empowering change. I have decades of experience helping couples, individuals, and families live new fulfilling life stories.
Are you feeling emotionally stuck? Are your existing coping skills not feeling effective enough? Do you feel overwhelmed often? You might be thriving in some aspects of your life, but feeling unhappy or unfulfilled in other areas. Well, you're not alone. We all struggle with some level of anxiety, stress, burnout, and other difficult feeling st
Ultimately, I’m passionate about supporting you. You choose what intrinsic and extrinsic life experiences you'd prefer to have. Tell me what's not working in your life, what emotions you wish to no longer feel, and what behaviors you'd like to no longer repeat. We'll target, identify & dismantle the cycles that create and main
You might work hard to make everyone happy, yet end up second-guessing yourself or feeling drained. Even small choices can feel overwhelming. Deep down, you want relief — to feel grounded, confident, and connected to who you really are.
I work with teens and young adults navigating stress, self-doubt, identity questions, relationship chall
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