Unhappy with yourself and the way life is unfolding? Relationships not what you want them to be? Anxious? Angry? Increase esteem, improve your relationships and feel better now. We go through our lives with stories that shape who we are and how we see ourselves in the world. These stories and ideas can limit our identities preventing us from expre
I specialize in anxiety, panic, chronic worry, and phobias. I work with tweens, teens, and adults in both individual and group therapy. My passion for providing therapy to others grew from my own past struggles with anxiety and fear. You or your child does not have to live with being bullied or imprisoned by fear or worry.
My approach as a ther
Hi, I'm Ash. I help couples negotiate differences and build relationships that can withstand the extreme stressors of modern parenthood.
I work with parents, often new parents, who deeply desire to enjoy their new lives, but find conflict is holding them back. They often struggle to divide all the new responsibilities in a way that seems "fair."
-Are depression, anxiety, or trauma in the way?
-What to break bad habits, but not sure how?
-Find yourself dating the same person in a different outfit?
These are some of my favorite areas to work on. I use a variety of methods to identify blockages -- and take corrective action. Let's drive into therapy, and you can reclaim your lif
VIDEO & PHONE $65+ SLIDING FEE.
"I offer you over 30 years of experience in giving warm caring nonjudgmental guidance, offering direct insights into how you could improve the quality of your life. My goal is your happiness. My help is client centered. I want to empower you to be your own therapist and make great decisions. I'll show you ne
Are you living with a traumatic past, or severe anxiety? I am an experienced Anxiety and PTSD specialist. My expertise is in treating CareerRomantic Anxiety, Panic, OCD, Traumatic Memories, Nightmares, and Social Anxiety. My typical clients experience Panic Attacks, Trauma Flashbacks, Feelings of Unreality, Night Terrors, Feelings of Detachment, Fl
You help everyone else, but who helps you? Anger, stress, conflict keeping you stuck? As you rise in your profession, you might find fewer people you trust, fewer available mentors to help you deal with the increase in responsibility and stress. And your friends and family may not really understand your challenges. For 30+ years, I've been help
I offer a trauma informed, holistic approach to the therapeutic relationship, drawing upon various influences including attachment theory, depth psychology, CBT, DBT, psychoanalytic, and Internal Family Systems. For clients who are seeking specific evidence based interventions, I offer EMDR therapy (eye movement desensitization and reprocessing).
Many times, it can feel like our emotions are attacking us and we don't know where the threat is coming from. You keep trying to put out this moving fire, running from spot to spot. That's where I come in, to help you understand what your emotions are communicating. Through collaboration you will better understand and identify how to mana
IF YOU WANT THINGS TO BE DIFFERENT, YOU HAVE TO DO THEM DIFFERENTLY!
Life has a flow. When the flow is blocked, we suffer. Suffering takes form in many ways and affects every aspect of our lives. Trauma, adverse life events and sudden tragic circumstances all contribute to suffering. The manifestations appear as drug and alcohol dependence, de
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