A good therapist helps you find the answers to your own questions and works with you to remove the blockages to creating and living the life that you want. I challenge my clients in a warm direct way that allows for empowerment towards health, happiness, meaning, and purpose. "Issues" that you come into therapy to resolve will be used as
Does your life feel like it shouldn't be this difficult? Is it hard to understand why you don't enjoy a sense of well being more of the time? Maybe anxiety or depression has gotten the best of you, even though you can't figure out why.
Therapy with me would look like a deepening conversation that would come to reverberate in your l
I have been in the helping field for more than 15 years practicing as an addiction counselor and clinical social worker. I am a proud graduate of the University of Southern California School of Social Work. I am licensed to practice Social Work in the State of California. I have extensive training and education in addictions, mental health and Mot
Do you sense that you could be more, but you find yourself limited by negative thoughts andor overwhelming emotions? Or has your whole life seemed to have disintegrated into nothing recognizable, and you are struggling to make sense of it all? These are common symptoms of "butterfly-itis". The common stages of which are the "caterpil
I have a deep respect for people who reach out for help. So often the problems we face require a committed, compassionate professional who knows how to ask the right questions, who has the experience to provide practical feedback and who has the education to provide state-of-the-art information. So often we blame ourselves for having problems. I am
As a cognitive-behavioral and solution-focused therapist, my goal is to help children, teenagers and young adults unearth their real potential and lead lives that are more peaceful, enjoyable, and worth celebrating. Though we can't change troubling situations from the past, we can work collaboratively to better understand and resolve challenges in
Are you feeling stressed out, anxious, depressed or stagnant? If so, I can probably help you navigate through these all too common issues. These issues left unresolved can lead to bigger problems later on including health issues, relationship conflicts and just interfere with your overall well-beingness.
For over 20 years I've been passiona
Are you feeling stuck, trying the same old things and getting the same old results? Are you facing a new life challenge that seems daunting? Did you experience trauma that keeps affecting you? Do your anxieties keep you from achieving the life you want? Does a health problem seem insurmountable? Are you grieving a loss and just can't move on? I
Are you an Asian, Pacific Islander or Filipino woman searching for a therapist who facilitates healing with humor, realness & love?
If you struggle with people pleasing, expressing your emotional needs and speaking your truth as a 1st or 2nd generation immigrant woman, you've come to the right place.
Maybe you want to build deeper relat
Do you find yourself facing difficult, perhaps unexpected struggles? Responding to life's challenges can be hard and can result in stress and unwanted feelings or symptoms. I am here to help you gain the strength, confidence, and clarity needed to tackle life’s obstacles and to feel well.
I work with individuals from adolescence throu
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