As a cognitive-behavioral and solution-focused therapist, my goal is to help children, teenagers and young adults unearth their real potential and lead lives that are more peaceful, enjoyable, and worth celebrating. Though we can't change troubling situations from the past, we can work collaboratively to better understand and resolve challenges in
I specialize in helping couples move past affairs, boost intimacy, master conflict resolution, and develop healthy communication. Even if you think nothing has worked or you feel like quitting, a session with me can help you explore your options. I'll help you identify where you get stuck so we can disrupt your old pattern and achieve better re
Are you feeling stressed out, anxious, depressed or stagnant? If so, I can probably help you navigate through these all too common issues. These issues left unresolved can lead to bigger problems later on including health issues, relationship conflicts and just interfere with your overall well-beingness.
For over 20 years I've been passiona
Being a Licensed Clinical Social Worker, I work from a place of strengths and relationships. I believe that the relationship between the counselor and client is what makes the counseling successful. I am very relational, wanting that bond to nurture and grow during sessions. It is this bond that allows the client to realize their own strengths and
Are you experiencing depression, anxiety, low sense of self worth or feelings of isolation and shame?
Are you an adult survivor of sexual assault, emotional abuse or grew up in a chaotic household?
Do you find yourself in unhealthy relationships cycles that repeat over and over?
Have you been searching for a decolonial, anti-oppressive h
Do you find yourself facing difficult, perhaps unexpected struggles? Responding to life's challenges can be hard and can result in stress and unwanted feelings or symptoms. I am here to help you gain the strength, confidence, and clarity needed to tackle life’s obstacles and to feel well.
I work with individuals from adolescence throu
I specialize in treating couples and individuals that are struggling with sex and relationship issues, anxiety, depression, anger management, trauma, and sexual addiction. I am a certified sex addiction therapist (CSAT) and couples therapy specialist. I also offer EMDR to clients for such issues as trauma, loss, anxiety, and addictions.
My work
I believe every individual is different and therefore there is not one approach that fits all people and all challenges. Therapy is a puzzle of trying to understand the core issues that need to be addressed, finding out the clients goals and then helping the client uncover their strengths which they will use to overcome adversity.
As a therapist, I believe transformation is a lifelong skill that can be a terrifying, thrilling, and empowering process. I try my best to provide a safe environment for my clients and to join them where they are, on their own unique process to better themselves. When an individual is allowed to speak freely, it promotes acceptance, understanding
I am a dedicated therapist looking forward to helping clients to uncover inner resources, enhancing strengths, and further developing skills. I believe that through an authentic and collaborative approach we can navigate the process of finding personal solutions and preferred ways of being and relating with others.
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