Life can feel overwhelming when you're weighed down by unresolved trauma, relentless anxiety, creative blocks or the deep pain of grief. You might find yourself stuck in ruminations that keep you from moving forward—whether you're a high achiever or someone supported by your family just launching - mental health issues hold us back fr
I work with individuals and couples navigating stress, anxiety, cultural dynamics, trauma, and relationship distress. My approach is rooted in the belief that we work as a team to help you grow and heal. I offer a collaborative and nonjudgmental space where you can come unscripted and raw. Therapy is a place where you can learn to trust yourself an
When your attempts to feel better about yourself or to calm your nervous system lead to obsessing about what you eat or what you weigh, you're left depleted, disconnected, and frustrated. Small missteps lead to huge feelings of failure and inadequacy. Your family and friends see you as "the strong one," and assume you've got it all
Hello,
If you are reading this profile, it means you have already taken one of the most challenging steps in this process. You have decided to reach out to someone who can help you when you can no longer help yourself. Whether it be a life transition such as divorce, or anxiety over a breakup up to the loss of a loved one, your issues matter.
Making a decision to start therapy can seem like an overwhelming task. Therapy involves a decision to embark on a journey of vulnerability and an atmosphere of sharing. I appreciate the steps you have taken to begin this journey and offer an environment of deep respect and a sacred space to feel valued and accepted. I provide therapy for individual
I do telehealth, which means I do online therapy in the comfort of your own home in any city in California. I don't provide in-person sessions.
I specialize in helping males develop emotional intelligence. I work with teens and adults.
As a male, you were told not to express how you feel despite what you go through, suppressing your suffe
I provide 100% telehealth sex and relationship therapy across California, specializing in ethical non-monogamy (ENM), polyamory, kink, and BDSM. My clients are often curious about exploring new ways of connecting or healing past relationship patterns but feel uncertain, anxious, or ashamed about what they want.
Therapy is collaborative and paced
I believe that healing happens in a safe, supportive, and collaborative space. My approach to therapy is person-centered, meaning I tailor my work to fit your unique needs, values, and strengths. Whether you’re navigating life transitions, managing stress, healing from past trauma, or working through relationship challenges, I provide a warm
As a Licensed Marriage and Family Therapist, I have over a decade of experience supporting diverse communities. I’ve had the privilege of working with teens, adults, and adolescents. I help individuals and families navigate life’s challenges with compassion, understanding, and evidence-based care. My approach as an individual cognitive
Space for the deeply feeling, the over-functioning, and those who’ve spent a lifetime holding space for others.
I’m Kirstin Carl, LMFT, an Encino-based therapist with nearly 20 years of experience helping adults heal attachment wounds, navigate relationship patterns, and create emotional balance in dating, partnership, and parenting.
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