Making a decision to start therapy can seem like an overwhelming task. Therapy involves a decision to embark on a journey of vulnerability and an atmosphere of sharing. I appreciate the steps you have taken to begin this journey and offer an environment of deep respect and a sacred space to feel valued and accepted. I provide therapy for individual
When your attempts to love yourself or to calm your nervous system lead to obsessing about what you eat or what you weigh, you're left depleted, disconnected, and frustrated. Small missteps lead to huge feelings of failure and inadequacy. Your family and friends see you as the strong one and assume you've got it all together, but honestly,
I believe that our earliest experiences lay the foundation for our sense of ourselves in relation to others. In my specialty of working with new mothers and their infants, I address the impact of a mother's own attachment experiences on her ideas about herself and motherhood. Dyadic work with mother and infant is valuable especially as I work with
Hi! My name is Sheron Gershelis and I’m here to help you through your current stress and anxiety
I can tell that you’re going through a lot right now. Your job is overwhelming you and even though you like it or you need it, you just feel like you can’t keep going on this way. You feel run down and dragged out and no matter what y
We are a group psychotherapy practice offering telehealth therapy for California residents. Our team is made up of licensed and registered associate therapists with a variety of different specialties, training, strengths, styles, and identities. We work with individuals and couples on issues of sex and intimacy, security, attachment, trauma, non-mo
My goal is to create a safe, non-judgmental therapeutic environment where individuals have the opportunity to explore and uncover their emotional blocks and heal past wounds. I believe that through the process of developing insight and awareness, my clients will be able to better manage their symptoms and develop coping skills that will help them l
I believe a major part of psychological health is the ability to live life with greater freedom and possibility. In our work together, hopefully you will notice improved interpersonal relationships, increased insight, freedom from the past including childhood, and symptom (i.e., anxiety, depression) reduction.
I borrow from various psychotherap
I honestly love my work. Working in LGBTQ+ mental health since 2013, I get to support clients with many different needs. A lot of my work focuses on: gender identity, medical and social gender transition, gender-affirming surgery prep & letters, coming out, self-esteem, HIVAIDS, nonmonogamy, kink, stigmadiscrimination, and building healthy relati
I believe we all live in a world of stories: The meaning we attach to these stories becomes the template of how we feel about ourselves. What is the meaning of these stories and how does this affect our mood and actions?
Therapy is a creative and supportive process of getting to know your true self, of re-authoring the old story and writing a
You may be here because you are feeling frustrated and overwhelmed by life. Perhaps your relationships are leaving you feeling disappointed and unsatisfied. Maybe you are not sure how you feel but just know you are stuck and need something to change. Personal therapy provides time and space that is entirely yours. I will work alongside you to help
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