Making a decision to start therapy can seem like an overwhelming task. Therapy involves a decision to embark on a journey of vulnerability and an atmosphere of sharing. I appreciate the steps you have taken to begin this journey and offer an environment of deep respect and a sacred space to feel valued and accepted. I provide therapy for individual
When your attempts to love yourself or to calm your nervous system lead to obsessing about what you eat or what you weigh, you're left depleted, disconnected, and frustrated. Small missteps lead to huge feelings of failure and inadequacy. Your family and friends see you as the strong one and assume you've got it all together, but honestly,
I believe that our earliest experiences lay the foundation for our sense of ourselves in relation to others. In my specialty of working with new mothers and their infants, I address the impact of a mother's own attachment experiences on her ideas about herself and motherhood. Dyadic work with mother and infant is valuable especially as I work with
I have seen that nothing is set in stone, and that solutions are within reach when looking for relief from anxiety, self doubt, depression and a general sense of stress and overwhelm. I help you pay attention to the inner strengths that you already possess, as well as become aware of any thought & behavior patterns that might be blocking the very c
Life has a tendency to throw curve balls our way and it is up to us to figure out what to do with them. Sometimes this comes naturally and other times it feels forced. When you are feeling overwhelmed, overworked, tired or completely alone there is little that will have the same impact as proper support. Whether facing depression, anxiety, relation
Hi! My name is Sheron Gershelis and I’m here to help you through your current stress and anxiety
I can tell that you’re going through a lot right now. Your job is overwhelming you and even though you like it or you need it, you just feel like you can’t keep going on this way. You feel run down and dragged out and no matter what y
Weighed down by stress, pressure, or an unexpected life event? Struggling with dating and relationships? Finding yourself stuck in repetitive cycles that you’re yearning to break free from? Whether you are struggling with life’s transitions, anxiety, depression, dating, self-esteem, or another issue, relief is within reach and help is a
My goal is to create a safe, non-judgmental therapeutic environment where individuals have the opportunity to explore and uncover their emotional blocks and heal past wounds. I believe that through the process of developing insight and awareness, my clients will be able to better manage their symptoms and develop coping skills that will help them l
There are so many challenges, obstacles, and trauma in our lives that it can be overwhelming at times. You don’t have to go it alone, that is why I am here to listen and help you with tools to overcomecope these challenges. I will be here to support and help you through any difficulties in your life. The journey can be tough at times, but we
Hello and Welcome. Our agency offers affordable, low-cost, telehealthonline therapy.
A passion for working with individuals and couples including MenWomenTrans and Non-Binary clients ranging in age from 13-80. My therapeutic approach includes Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution Focused, and Gottman’s Couples The
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