Congratulations on starting your therapy journey and taking charge of your mental health! I work to create a safe and encouraging space for adults, teens, and couples to process difficult experiences and emotions, navigate relational challenges, and get in touch with their authentic selves. I am a client-centered therapist and strive to meet you wh
Are you having a difficult time communicating with your loved one? Do you desperately want love, affection and support from your loved one? Do you feel like you\'re banging your head against a wall every time you interact with one another? I am here to help. At Kindred Therapy, PLLC I specialize in working with couples and families who are in d
Welcome! I’m so glad you're here!
I understand that taking the first step towards therapy can be daunting and confusing. You have come this far and that is a courageous thing!
You might be wondering where to go from here and what this whole process means. To keep it simple, I hope to offer a safe space where you can explore your t
I help people struggling with OCD who feel trapped by their obsessions and compulsive behaviors that interfere with daily life, relationships, and their well-being. Using Exposure Response Prevention (ERP) therapy, I guide clients in confronting their fears, reducing compulsions, and regaining control over their lives. As a result, they experience
No matter what you’re seeking, whether it’s overcoming worries, desiring more out of life, reducing stress in relationships, or becoming a more refined version of yourself, it’s helpful to have an ally throughout the journey. I believe that people have within them the creativity, strengths, and solutions to become who and what the
Relationships delight and enhance us. But we get stuck, conversations repeat, frustrations increase, and resolution is nowhere to be found! I help you uncover the desires driving your complaints. That desire then becomes our guide to better ways of complaining and expressing feelings with safety. When we sense that loved ones hear and respond we
I help people achieve greater insight into their lives. I cultivate an environment in which we can find more options that can lead to new and diverse patterns and experiences. In my approach to helping, we work together to identify old coping mechanisms which are no longer serving you well. I strive to establish a space in which we can safely evalu
Have you been wanting a deeper connection with yourself and in your relationships? Finding a balanced life amidst the many challenges can be difficult. Seeking therapy can take you on the road to self discovery.
I have 30 years experience as a therapist. I enjoy working with individuals and couples who are committed to making fundamental ch
Are you looking for a safe place where you can get help to make changes in your life? I became a therapist because I wanted to help people live better lives. If you are struggling with an issue or situation in your life, I can help support you and sort things out. I do this by providing a safe environment where you can clarify your feelings and t
As an Imago Relationship Therapist, I have been trained and certified through the Institute for Relationship Therapy, founded by Harville Hendrix, Ph.D., author of Getting the Love you Want and several other bestsellers. Imago therapy allows couples to dissolve dysfunctional communication patterns, heal childhood wounds and rekindle joy and passio
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