In session I am active and conversational, I offer feedback with empathy and collaborate with my clients on setting goals.
I am passionate about using innovative techniques to treat anxiety and trauma including EMDR. I have received specialized training in sex and couples therapy in order to offer people a specific approach to communicating. I en
I value the uniqueness of each individual client and provide support and compassion to encourage clients to feel safe in expressing their current thoughts and feelings. I listen empathetically, affirming each client’s sense of worth and value, and at the same time, I gently encourage them to expand their comfort zone by asking questions and e
I work from a compassionate, non-judgemental, client-centered perspective. I believe that the unique rapport that develops between client and therapist is one of the major components of emotional and psychological healing. Creating a therapeutic environment in which you--the client--can feel safe and explore your feelings is my primary objective.
I take an integrative approach to therapy with an emphasis on a client-centered approach to build rapport and meet the needs of my clients.
I specialize in working with trauma survivors, anxiety disorders, and relationship-based issues.
I am EMDR trained. I help those who have experienced trauma heal from the event and grow from it too. I love working with teens, adults, and couples. Our therapeutic relationship is the most important thing to me to help clients learn to trust. I also have worked with individuals who need support going through life's changes and transitions.
My approach to therapy is warm, empathetic, and genuine, fostering a safe and supportive environment for my clients. I skillfully integrate cognitive-behavioral therapy (CBT), mindfulness, and solution-focused techniques, while also embracing creativity by incorporating poetry, art, and my clients’ unique interests to tailor a truly personali
Do you get stuck in cycles of negative thinking? Does it feel like your mind is working against you? Is it tough to turn off damaging self-talk and self-blame? This perpetual self-punishment can give rise to and worsen already challenging conditions like depression and anxiety, as well as sustain the effects of trauma. Wouldn’t it be a relief
I am dedicated to helping clients gain more insight, balance, and happiness in their lives. I am an Integrative therapist, drawing from several types of therapy techniques such as cognitive behavioral therapy (CBT), mindfulness based approaches, solution focused therapy, and more. I believe in working collaboratively with my clients to find what wo
Jennifer has experience working with individuals, couples, families, adolescents, and children presenting with a wide variety of issues. She approaches her clients with a psychodynamic framework to gain understanding and build rapport based on creating a very warm, empathic, collaborative, and safe environment. Additionally, Jennifer integrates sev
My approach to helping is based on the idea that we are all impacted by our own unique experiences. I offer an accepting, curious, and nonjudgmental environment that allows me to create an individualized experience based on the needs of each person I work with. I believe the mind and body are intrinsically connected and that treating both together
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